5-Minute Honey Yogurt Quinoa Parfait
5 Minute Honey Yogurt Quinoa Parfait - super colorful and full of nutrition, crunch, and lightly sweet flavor. Quick go-to breakfast!
Foto: Pinch of Yum β Lindsay Ostrom
Bahan-bahan
1 porsi
- 1/2 cup plain Greek yogurt
- 1/2 cup cooked quinoa
- a few teaspoons honey (to taste)
- 1/2 cup Cheerios + Ancient Grains cereal
- 1/2 cup pomegranate arils or other fruit
Langkah-langkah
-
Mix the Greek yogurt with the quinoa and the honey.
-
Layer half of the yogurt mixture into the bottom of a round glass. Cover with half of the cereal, half of the pomegranate arils, and repeat layers once more. Serve immediately!
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori35318% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
Total Bahan
Rp 8.888
Per Porsi
Rp 8.888/porsi
π Lebih hemat ~Rp 17.776 dari beli jadi!
π Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| plain Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| cooked quinoa | 0.5 cup | - | - |
| a few teaspoons honey | - | - | - |
| Cheerios + Ancient Grains cereal | 0.5 cup | - | - |
| pomegranate arils or other fruit | 0.5 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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