7-Ingredient Vegan Stuffed Mushrooms
Simple, savory 7-ingredient stuffed mushrooms topped with a black rice-walnut filling and vegan parmesan cheese!
Foto: Minimalist Baker — Minimalist Baker
Bahan-bahan
- 1/2 cup black rice ((or sub wild or brown rice))
- 1 scant cup vegetable stock
- 1 10 -ounce package baby portobello or white button mushrooms*
- 1/4 cup vegan parmesan cheese
- 1/4 cup raw walnuts ((crushed))
- 1 1/2 tsp finely minced garlic
- 1 1/2 Tbsp olive oil ((plus more for drizzling/coating))
Langkah-langkah
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Preheat oven to 350 degrees F (176 C) and rinse rice in a fine mesh strainer.
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Bring veggie stock to a boil in a small saucepan, then add rice. Lower heat, cover and cook until liquid is completely absorbed – anywhere from 30-45 minutes. Taste to sample doneness – if you prefer a chewier, softer rice, cook longer. If you’re OK with more bite, check around the 25-minute mark.
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In the meantime, place walnuts on a baking sheet and toast in oven for 5 minutes. Set aside.
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Brush dirt from mushrooms using a damp towel and remove stems. Brush or spray with olive oil and set aside.
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Prepare parmesan cheese if needed. Set aside.
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Once rice is done, fluff and then add vegan parmesan cheese, toasted walnuts, minced garlic and olive oil. Stir, taste and adjust seasonings as needed. I added just a pinch of salt and pepper and a little more vegan parmesan.
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Bake the mushrooms on a baking sheet WITHOUT the filling for 10 minutes to soften.
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Remove from oven and scoop generous spoonfuls of the filling into the par-baked mushrooms. (You will have a little leftover filling.) Top with additional vegan parmesan cheese and bake another additional 15-18 minutes or until tender and the parmesan is golden brown. (Baking the mushrooms on their own helps prevent the rice from getting too crisp.)
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Serve immediately. TIP: Dust your serving plate with vegan parmesan cheese so the bottom of the mushrooms have plenty of flavor, too.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| black rice | 0.5 cup | - | - |
| scant cup vegetable stock | 1 | - | - |
| -ounce package baby portobello or white button mushrooms* | 1 | - | - |
| vegan parmesan cheese | 0.25 cup | - | - |
| raw walnuts | 0.25 cup | Rp 60.000/kg | Rp 3.555 |
| finely minced garlic | 0.5 tsp | - | - |
| olive oil | 0.5 tbsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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