Air Fryer Chicken Thighs Recipe

Air fryer chicken thighs are juicy on the inside, seasoned and crispy on the outside, and ready in a fraction of the time it takes to bake chicken thighs in the oven.

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 5.0 (45) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Air Fryer Chicken Thighs Recipe Foto: Natasha's Kitchen

Bahan-bahan

4 porsi
  • 4 bone-in, skin-on chicken thighs ((2 lbs))
  • 2 Tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • 1 tsp fine sea salt
  • 1/4 tsp freshly ground black pepper
  • Parsley chopped for garnish (optional)

Langkah-langkah

  1. In a small bowl, add the olive oil, garlic powder, paprika, Italian seasoning, salt, and pepper. Stir together to make a paste.

  2. Pat chicken dry with paper towels and set it in the basket of your air fryer or on a plate. Brush half of the seasoning mix onto the chicken then flip and brush the second side evenly. Alternatively, you can shake the chicken in a zip-top bag with the seasoning (which is great if marinating ahead). Set the chicken in the air fryer basket in a single layer, skin-side-down.

  3. Air fry at 375ºF for 18-22 minutes (flipping halfway). Cook until the internal temperature of the chicken reaches 165ºF at the thickest point on an instant-read thermometer. Cook times may vary depending on your air fryer and the size of your chicken thighs (see note).

  4. Once cooked through, transfer to a plate and rest for 5 minutes then garnish with chopped parsley if desired and serve.

Estimasi Nutrisi (per porsi)

353 kkal
Protein 24g (44%)
Karbohidrat 2g (4%)
Lemak 28g (52%)

Makronutrien

Kalori35318% AKG
Protein24g48% AKG
Karbohidrat2g1% AKG
Lemak28g43% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 600
Per Porsi Rp 150/porsi
🏠 Lebih hemat ~Rp 1.200 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
bone-in 4 - -
olive oil 2 tbsp - -
garlic powder 1 tsp Rp 8.000/100g Rp 400
paprika 1 tsp Rp 40.000/kg Rp 200
Italian seasoning 1 tsp - -
fine sea salt 1 tsp - -
freshly ground black pepper 0.25 tsp - -
Parsley chopped for garnish - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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