Air Fryer Honey Garlic Chicken and Broccoli

Name: Air Fryer Honey Garlic Chicken and Broccoli
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 1 pound boneless (skinless chicken breasts or thighs, cut into 1-inch pieces); 3 cups chopped broccoli florets (about 6 ounces); 2 teaspoons garlic powder; 1 teaspoon ground paprika; ½ teaspoon ground ginger; ¼ cup low sodium soy sauce; ¼ cup honey; 2 teaspoons rice vinegar; 2 tablespoons extra-virgin olive oil; 1 tablespoon chili crisp (or 1 additional tablespoon olive oil, plus ¼ - ½ teaspoon red pepper flakes); ¼ cup chopped green onions; Brown or white rice or cauliflower rice (for serving)

Air Fryer Honey Garlic Chicken and Broccoli is the air fried version of stir fry, ready in less than 15 minutes, bathed in a delectable sweet, savory and spicy sauce, and here to make your weeknight dinners SO much easier.

⏱️ 13 menit 🔪 Persiapan: 5 menit 🔥 Masak: 8 menit 📊 Mudah 👁️ 2 dilihat

👨‍🍳 Mulai Masak

Air Fryer Honey Garlic Chicken and Broccoli

Foto: Well Plated

Bahan-bahan

2 porsi

1 pound boneless (skinless chicken breasts or thighs, cut into 1-inch pieces)
3 cups chopped broccoli florets (about 6 ounces)
2 teaspoons garlic powder
1 teaspoon ground paprika
½ teaspoon ground ginger
¼ cup low sodium soy sauce
¼ cup honey
2 teaspoons rice vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon chili crisp (or 1 additional tablespoon olive oil, plus ¼ - ½ teaspoon red pepper flakes)
¼ cup chopped green onions
Brown or white rice or cauliflower rice (for serving)

Langkah-langkah

Place the chicken and broccoli in your air fryer basket.
Sprinkle the garlic powder, paprika, and ginger over the top.
Pour in the soy sauce, honey, rice vinegar, olive oil, and chili crisp.
Air fry at 375°F for 8 to 12 minutes, tossing the basket several times throughout, until the chicken is cooked through and the broccoli is crisp. Stir in the green onions. Serve with rice.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori65733% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 16.200

Per Porsi Rp 8.100/porsi

🏠 Lebih hemat ~Rp 32.400 dari beli jadi!

📋 Rincian Harga Bahan (17% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
boneless	1 pound	-	-
chopped broccoli florets	3 cups	-	-
garlic powder	2 teaspoons	Rp 8.000/100g	Rp 16.000
ground paprika	1 teaspoon	Rp 40.000/kg	Rp 200
ground ginger	0.5 teaspoon	-	-
low sodium soy sauce	0.25 cup	-	-
honey	0.25 cup	-	-
rice vinegar	2 teaspoons	-	-
extra-virgin olive oil	2 tablespoons	-	-
chili crisp	1 tablespoon	-	-
chopped green onions	0.25 cup	-	-
Brown or white rice or cauliflower rice	-	-	-