Air Fryer Sweet Potato

Once you learn how to make an air fryer sweet potato, you won't want them any other way. Fluffy on the inside, crispy outside, and SO easy!

⏱️ 50 menit 🔪 Persiapan: 5 menit 🔥 Masak: 45 menit 📊 Sedang ⭐ 4.7 (21) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Air Fryer Sweet Potato Foto: Well Plated

Bahan-bahan

2 porsi
  • 2 medium sweet potatoes (about 8 ounces each)
  • 2 teaspoons extra-virgin olive oil (optional)
  • Butter
  • Salt and black pepper
  • Chopped fresh herbs (such as parsley, cilantro, or thyme)
  • Cinnamon and brown sugar
  • Any of the variations from The Well Plated Cookbook

Langkah-langkah

  1. Scrub and dry the sweet potatoes (no need to peel). Poke all over with the tines of a fork. If desired, rub the outsides of the sweet potatoes with oil. No need to wrap in foil.

  2. Preheat the air fryer to 370°F. Air fry the sweet potatoes until they are fork tender, about 40 to 50 minutes depending upon the size of your sweet potato.

  3. Let cool a few minutes. Cut a slit in the top, then open the sweet potato and lightly fluff with a fork. Add your favorite toppings and enjoy!

Estimasi Nutrisi (per porsi)

230 kkal
Protein 4g (8%)
Karbohidrat 45g (85%)
Lemak 4g (7%)

Makronutrien

Kalori23012% AKG
Protein4g8% AKG
Karbohidrat45g15% AKG
Lemak4g6% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Well Plated

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