Apple Carrot Beet Ginger Juice

A simple recipe for making juice without a juicer. Plenty of health benefits and a delicious flavor come from carrots, apple, beets, and ginger.

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Apple Carrot Beet Ginger JuiceFoto: Minimalist Baker — Minimalist Baker

Bahan-bahan

1 porsi
  • 1 medium beet ((rinsed, lightly peeled and quartered))
  • 1 medium apple ((peeled, cored and quartered))
  • 1 Tbsp size piece of fresh ginger ((skin removed))
  • 3 whole carrots ((rinsed and peeled))
  • Unfiltered apple juice ((optional))

Langkah-langkah

  1. Place all ingredients in a blender and blend until smooth, adding a splash of apple juice if needed to get it moving. I probably added about 1/4 cup (amount as original recipe is written).

  2. Then, place a fine mesh strainer over a large bowl and pour the juice over. Use a rubber spatula to press the pulp down and squeeze all of the juice out. Let stand for 5 minutes so you get most of the juice.

  3. Discard pulp and pour your juice into a serving glass. Drink immediately or chill for a bit. Will keep in the fridge for a day or so, but will taste best when fresh.

Estimasi Nutrisi

Makronutrien

Kalori259
Sumber: Minimalist Baker oleh Minimalist Baker

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