Arugula Salad
Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.
Foto: Well PlatedBahan-bahan
6 porsi
- 5 ounces arugula (about 5 cups)
- 1/3 cup large Parmesan cheese shavings
- 3 tablespoons chopped sunflower seeds or chopped nuts of choice—toasted and chopped walnuts
- 1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
- 4 medium carrots
- 1 pint cherry tomatoes (halved)
- 2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
- 1 tablespoon balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon kosher salt
Langkah-langkah
Place the arugula and any optional veggies in a large bowl.
In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
Drizzle enough over the arugula to moisten it, then toss to combine.
Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.
Estimasi Nutrisi
Makronutrien
Kalori122
Protein4g
Karbohidrat9g
Lemak8g
Sumber: Well Plated
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