Foto: Spend With Pennies
Bahan-bahan
2 porsi
- 1 romaine heart (chopped)
- 1 cup shredded green cabbage
- 1 cup shredded red cabbage
- 1 red bell pepper (thinly sliced)
- 1 cup bean sprouts
- 1 cup snap peas (sliced)
- 1 cup julienned carrots
- 2 g reen onions (thinly sliced)
- 2 tablespoons chopped fresh cilantro (chopped)
- ⅓ cup sesame ginger dressing (store bought or homemade)
- 1 teaspoon sesame oil
- ¼ cup chopped almonds (toasted)
- 1 tablespoon sesame seeds
Langkah-langkah
-
Wash, prep and chop all vegetables
-
Heat sesame oil in a skillet over medium heat and toast almonds for 3-5 minutes or until slightly browned and fragrant. Set aside to cool.
-
Combine all ingredients together and toss with dressing.
-
Top with toasted almonds, cilantro, and sesame seeds.
Estimasi Nutrisi (per porsi)
237
kkal
Protein
10g
(20%)
Karbohidrat
28g
(56%)
Lemak
12g
(24%)
Makronutrien
Kalori23712% AKG
Protein10g20% AKG
Karbohidrat28g9% AKG
Lemak12g18% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies

















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