Milkshake Cahaya Musim Gugur
A glow-worthy "milkshake" that is loaded with nutrients and tastes like ice cream. Awesome for breakfasts on the go.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
1 porsi
- 1 cup frozen sweet potato, steamed (see notes)
- 1/2 cup frozen cauliflower florets
- 1 cup Almond Breeze Vanilla Almondmilk
- 1 tablespoon almond butter
- 1 scoop of your fave protein powder (vanilla is best)
- 2 tablespoons honey
- a pinch of sea salt
Langkah-langkah
-
Blend everything up in a high-powered blender until smooth. Add more almondmilk as needed to keep it moving smoothly.
-
Serve topped with granola, banana slices, fruit, a drizzle of almond butter, or whatever your heart desires.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori48824% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 8.000
Per Porsi
Rp 8.000/porsi
🏠 Lebih hemat ~Rp 16.000 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| frozen sweet potato | 1 cup | - | - |
| frozen cauliflower florets | 0.5 cup | - | - |
| Almond Breeze Vanilla Almondmilk | 1 cup | - | - |
| almond butter | 1 tablespoon | - | - |
| scoop of your fave protein powder | 1 | Rp 8.000/100g | Rp 8.000 |
| honey | 2 tablespoons | - | - |
| a pinch of sea salt | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
Memuat komentar...