Avocado Alfredo Zoodles With Chicken + Sun Dried Tomatoes

Bahan-bahan (4 porsi)

• 4 zucchini (medium, spiralized)
• 2 avocados (large ripe )
• 2 cloves garlic
• 3/4 cup parmesan cheese (freshly grated)
• 1 1/2 cups skim milk (or almond milk to lower calorie count)
• 1 pinch salt (to season)
• 1 tablespoons sun dried tomato oil
• 1 teaspoon lemon juice (optional to prevent avocado browning)
• 1 tablespoon sun dried tomato oil
• 1 pound chicken breast fillets (or thighs, cubed)
• 3/4 cup sun dried tomatoes in oil ( drained and oil reserved)
• 1 handful parmesan cheese (to garnish)
• 1 pinch Italian herbs (to garnish, oregano, basil, parsley - adjust to your tastes)