Avocado Hummus
Why have avocado dip and hummus dip when you could have avocado hummus? This creamy hybrid will most definitely become your new favourite dip!
Foto: Cafe Delites
Bahan-bahan
- 15 ounces chickpeas (drained, or 1 1/2 cups cooked chickpeas)
- 1/2 teaspoon baking soda (for canned chickpeas only)
- 1/4 cup tahini
- 3 tablespoons lemon juice (adjust to your tastes)
- 1 tablespoon extra virgin olive oil
- 2 cloves garlic (minced)
- 3/4 teaspoon ground cumin
- 3/4 teaspoon salt (to taste)
- 1 pinch cracked pepper (to taste)
- 1 medium avocado (ripe, cored and peeled)
- 2 tablespoons water (ice cold)
- 1 pinch paprika ( for serving)
Langkah-langkah
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Add chickpeas into a small pot. Cover with water and add baking soda. Bring to a boil over high heat. Reduce heat to medium-high and let boil until soft, about 20-25 minutes.
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Drain chickpeas in a fine mesh strainer under cool running water until water runs clear, about 20 seconds.
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Transfer chickpeas to a food processor with tahini, lemon juice, olive oil, garlic, cumin, salt, pepper and avocado. Process until smooth, scraping down the sides with a spatula when the hummus gets stuck to the walls of the bowl. Process once more. With the food processor running, drizzle in 2 tablespoons of the ice cold water. Process until smooth and creamy.
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Taste test and adjust flavours if necessary: extra pinch of salt or cumin, or a little extra lemon juice.
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To serve, drizzle with olove oil and sprinkle with a light dusting of paprika.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chickpeas | 15 ounces | - | - |
| baking soda | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| tahini | 0.25 cup | - | - |
| lemon juice | 3 tablespoons | - | - |
| extra virgin olive oil | 1 tablespoon | - | - |
| garlic | 2 cloves | - | - |
| ground cumin | 0.75 teaspoon | Rp 70.000/kg | Rp 263 |
| salt | 0.75 teaspoon | - | - |
| pinch cracked pepper | 1 | - | - |
| avocado | 1 medium | - | - |
| water | 2 tablespoons | - | - |
| pinch paprika | 1 | Rp 40.000/kg | Rp 4.000 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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