Avocado salad

Recipe video above. This is my favourite avocado salad. Cooling cucumber with creamy avocado, tangy lime juice, optional fresh herbs and my secret ingredient - a pinch of red pepper flakes which keeps things interesting! Doesn't make it spicy, more of a slight cooling hum of earthy warmth.

⏱️ 10 menit πŸ”ͺ Persiapan: 10 menit πŸ“Š Mudah ⭐ 4.8 (43) πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Avocado salad Foto: RecipeTin Eats

Bahan-bahan

4 porsi
  • 2 big ripe avocados (, cut into quarters then 1 cm / 0.4" slices)
  • 3 cucumbers ( ~17cm/7" long, sliced into 4mm / 1/6" rounds (Note 1))
  • 1/4 red onion (, finely sliced)
  • 2 tbsp dill (, finely chopped, optional recommended (Note 2))
  • 2 tbsp coriander/cilantro leaves (,roughly chopped, optional recommended (Note 2))
  • 3 tbsp extra virgin olive oil
  • 3 tbsp lime juice (, or lemon juice (or more, adjust to taste!))
  • 1/4 tsp chilli flakes / red pepper flakes
  • 1/4 tsp black pepper
  • 3/4 tsp cooking / kosher salt

Langkah-langkah

  1. Put all the salad ingredients in large bowl. Drizzle over lime juice and oil, sprinkle with salt, pepper and red chilli flakes.

  2. Toss gently using your hands, gently separating the avocado slices as you go. Taste and add more lime if you want.

  3. Tumble into a bowl and serve!

Estimasi Nutrisi (per porsi)

229 kkal
Protein 3g (8%)
Karbohidrat 12g (33%)
Lemak 21g (59%)

Makronutrien

Kalori22911% AKG
Protein3g6% AKG
Karbohidrat12g4% AKG
Lemak21g32% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeTin Eats

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