Tumis Saku Belakang dengan Mie
Back Pocket Stir Fry with Noodles - simplicity wins. Brown rice noodles with tofu and all kinds of colorful veggies for a quick and easy dinner! vegan, vegetarian.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 7 ounces brown rice noodles
- 1 14 oz package tofu
- 1 tablespoon olive oil for sautéing
- 3 -4 cup chopped vegetables (I used a pre-chopped fresh stir fry mix)
- 2 cloves minced garlic
- peanuts, cilantro, and lime for serving
- 1/4 cup soy sauce (or tamari for a gluten-free option)
- 2 -3 tablespoons brown sugar or honey
- 1/4 cup water
- 2 -3 tablespoons white vinegar, to taste
- 1 teaspoon chili paste, to taste
Langkah-langkah
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Shake all sauce ingredients together until smooth.
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Soak rice noodles in a bowl of warm water.
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Press tofu with paper towels to remove water. Cut tofu into cubes. In a nonstick skillet over medium high heat, fry tofu with a little olive oil until golden brown. Add a little sauce to get a nice browned crust. Transfer to a bowl and set aside.
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In the same pan, add veggies and garlic and another swish of oil. Stir fry over medium high heat until tender-crisp.
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Drain the noodles. Add them to the pan with the veggies. Add about half the sauce and stir-fry until thoroughly mixed. Add tofu. Top with peanuts, cilantro, and lime.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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