Baked Cauliflower Mac and Cheese

Tender elbow macaroni and cauliflower florets are tossed in a cheesy sauce, topped with more cheese and baked until bubbly.

⏱️ 45 menit 🔪 Persiapan: 20 menit 🔥 Masak: 25 menit 📊 Sedang ⭐ 5.0 (50) 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Baked Cauliflower Mac and Cheese Foto: Spend With Pennies

Bahan-bahan

6 porsi
  • 4 cups cauliflower florets (cut into bite-sized pieces)
  • 2 cups elbow macaroni (uncooked)
  • ¼ cup butter
  • ¼ cup all-purpose flour
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon seasoned salt
  • ½ teaspoon black pepper
  • 1 cup half and half ( or light cream, about 10-12% MF)
  • 1 ½ cups milk
  • 4 cups shredded sharp cheddar cheese (divided)
  • ½ cup shredded Parmesan cheese

Langkah-langkah

  1. Preheat oven to 425°F.

  2. Cook cauliflower and macaroni in salted water 5 to 7 minutes or until macaroni is tender. Drain very well.

  3. Melt butter in a medium saucepan over medium heat. Stir in flour and seasonings and cook 1 minute.

  4. Whisk in cream and milk a little bit at a time whisking until smooth after each addition. Bring mixture to a boil over medium heat while stirring.

  5. Once thickened, remove from heat and stir in Parmesan cheese and 3 cups of cheddar cheese until melted. Toss with cauliflower and macaroni and spread into a greased 9×13 pan.

  6. Top with the remaining 1 cup of cheddar cheese and bake for 20 to 22 minutes or until bubbly. Do not over cook.

Estimasi Nutrisi (per porsi)

697 kkal
Protein 32g (26%)
Karbohidrat 47g (39%)
Lemak 42g (35%)

Makronutrien

Kalori69735% AKG
Protein32g64% AKG
Karbohidrat47g16% AKG
Lemak42g65% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 79.283
Per Porsi Rp 13.214/porsi
🏠 Lebih hemat ~Rp 158.566 dari beli jadi!
📋 Rincian Harga Bahan (33% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
cauliflower florets 4 cups - -
elbow macaroni 2 cups - -
butter 0.25 cup - -
all-purpose flour 0.25 cup - -
garlic powder 0.5 teaspoon Rp 8.000/100g Rp 200
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
seasoned salt 0.5 teaspoon - -
black pepper 0.5 teaspoon - -
half and half 1 cup Rp 35.000/kg Rp 8.295
milk 1.5 cups - -
shredded sharp cheddar cheese 4 cups Rp 30.000/170g Rp 70.588
shredded Parmesan cheese 0.5 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Bahan Serupa