Baked Chicken Nuggets Recipe

Our go-to homemade Chicken Nuggets recipe! These are so easy and kid-friendly. Baked chicken nuggets are crisp on the outside and tender inside.

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 4.9 (142) 👁️ 1 dilihat
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Baked Chicken Nuggets Recipe Foto: Natasha's Kitchen — Natasha of NatashasKitchen.com

Bahan-bahan

6 porsi
  • 1 lb chicken breast (boneless, skinless and cut into pieces)
  • 1 Tbsp potato flakes ((Instant mashed potatoes))
  • 1/3 cup cold water
  • 1 tsp garlic salt (or 1/2 tsp garlic powder + 1/2 tsp salt)
  • 1/8 tsp black pepper
  • 2 1/2 cups corn flakes cereal ((3/4 cup crushed)*)
  • 1/4 cup parmesan cheese (finely grated)

Langkah-langkah

  1. Preheat oven to 375˚F. Line a baking sheet with parchment paper.

  2. Pulse 2 1/2 cups corn flakes in a food processor until fine crumbs form (or take a rolling pin to them in a large zip-loc bag). In a shallow bowl, stir together 3/4 cup crumbs and 1/4 cup finely grated parmesan.

  3. In the bowl of your clean food processor or high powered blender, combine 1 lb chicken pieces, 1 Tbsp potato flakes, 1/3 cup water, 1 tsp garlic salt, and 1/8 tsp black pepper. Pulse until chicken is finely chopped.

  4. With wet hands, roll and flatten chicken into small nugget patties, using about 1 Tbsp of the meat mixture for each nugget. Roll the nugget into bread crumbs, pressing gently for crumbs to adhere. (Freezing Tip: You can freeze them once they are breaded; freeze them flat for 1 hour, then transfer to ziploc bags and store up to 3 months. When ready to bake them, bake frozen nuggets as directed in step 4).

  5. Transfer nuggets to lined baking sheet and bake at 375˚F for 15 min on the middle rack or just until cooked through, flipping them over half way through baking. Remove from oven and let nuggets rest a few minutes before serving. P.S. Don't over-bake your nuggets or they will start to get dry.

Estimasi Nutrisi (per porsi)

232 kkal
Protein 20g (39%)
Karbohidrat 27g (53%)
Lemak 4g (8%)

Makronutrien

Kalori23212% AKG
Protein20g40% AKG
Karbohidrat27g9% AKG
Lemak4g6% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Natasha's Kitchen oleh Natasha of NatashasKitchen.com

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