Baked Chicken Tenders

Bahan-bahan (4 porsi)

• 1 ½ pounds chicken tenderloins (or whole chicken breasts*)
• ¼ cup all-purpose flour
• ½ teaspoon seasoned salt
• 1 cup cornflake crumbs (or finely crushed cornflakes or crackers)
• 1 cup Panko bread crumbs
• 1 teaspoon paprika
• ½ teaspoon garlic powder
• ½ teaspoon salt (divided)
• ½ teaspoon black pepper (divided)
• 2 large eggs (beaten with 2 tablespoons water)
• cooking spray