Baked Oats
If you’re looking for a sweet breakfast treat that’s healthy and delicious, baked oats are here for you.
Foto: I Am a Food Blog — Stephanie
Bahan-bahan
1 porsi
- 1/2 cup rolled oats (or quick oats)
- 1/4 cup milk (of choice)
- 1 small banana (or 1/2 large banana)
- 1 egg
- 1 tbsp honey (or maple syrup)
- 1/4 tsp baking powder
- 1 pinch of salt
Langkah-langkah
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Preheat the oven to 350°F. Blend all of the ingredients in a blender until smooth and combined.
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Stir in any add ins (see post for ideas!) - then, pour the batter into a lightly greased 8 ounce ramekin, oven safe mug, or oven safe dish.
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Bake for 20 minutes or until the edges pull away, the top springs back, and a toothpick inserted comes out clean. Remove, let cool slightly and enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori36618% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 100
Per Porsi
Rp 100/porsi
🏠 Lebih hemat ~Rp 200 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| rolled oats | 0.5 cup | - | - |
| milk | 0.25 cup | - | - |
| banana | 1 small | - | - |
| egg | 1 | - | - |
| honey | 1 tbsp | - | - |
| baking powder | 0.25 tsp | Rp 8.000/100g | Rp 100 |
| pinch of salt | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: I Am a Food Blog
oleh Stephanie
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