Banana Baked Oats

These baked oats are full of simple ingredients and are so filling & flavorful!

⏱️ 45 menit 🔪 Persiapan: 15 menit 🔥 Masak: 30 menit 📊 Sedang ⭐ 4.9 (19) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Banana Baked Oats Foto: Spend With Pennies

Bahan-bahan

1 porsi
  • 1 banana (divided)
  • ½ cup old fashioned oats
  • ½ cup almond milk
  • 1 tablespoon agave
  • 1 teaspoon baking powder
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt
  • ½ tablespoon chia seeds (optional)
  • 1 scoop collagen (optional)
  • 2 tablespoons chopped walnuts (or chocolate chips)
  • salted butter (for topping)

Langkah-langkah

  1. Preheat the oven to 400°F.

  2. Grease a small baking dish or a large ramekin (about 4" wide) and set aside.

  3. Add ½ of the banana, oats, milk, agave, baking powder, vanilla, and salt (and chia seeds and collagen if using) to a blender or food processor and blend until smooth.

  4. Pour the blended oats into the prepared baking dish.

  5. Stir in the walnuts, letting some rest on the top of the batter.

  6. Bake for 25-28 minutes, or until a toothpick comes out clean from the center of the oats.

  7. Top with the remaining ½ of the banana (sliced) and salted butter and enjoy warm.

Estimasi Nutrisi (per porsi)

514 kkal
Protein 12g (11%)
Karbohidrat 78g (71%)
Lemak 20g (18%)

Makronutrien

Kalori51426% AKG
Protein12g24% AKG
Karbohidrat78g26% AKG
Lemak20g31% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 400
Per Porsi Rp 400/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
banana 1 - -
old fashioned oats 0.5 cup - -
almond milk 0.5 cup - -
agave 1 tablespoon - -
baking powder 1 teaspoon Rp 8.000/100g Rp 400
vanilla extract 0.5 teaspoon - -
salt 0.25 teaspoon - -
chia seeds 0.5 tablespoon - -
scoop collagen 1 - -
chopped walnuts 2 tablespoons - -
salted butter - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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