Beet Greens
Beet greens are cooked with minced garlic and a squeeze of fresh lemon juice until nice and tender, then stirred with butter for a simple and flavorful finish.
Foto: Spend With PenniesBahan-bahan
4 porsi
- 1 bunch beet greens ((greens from 4-5 beets))
- 1 cup water
- 1 clove garlic (minced)
- ½ whole lemon
- 1 tablespoon olive oil
- 2 teaspoons butter
- salt and black pepper (to taste)
Langkah-langkah
Wash beet greens and separate stems from leaves. Cut the stems into 1" pieces, and chop the leaves.
In a nonstick pan, add the stems and 1 cup of water. Cover and simmer for 4-7 minutes or until they're fork-tender. Drain well.
Add the beet greens, garlic, olive oil, salt, and pepper to the pan, squeezing the lemon over the greens. Sauté for 2-3 minutes, or until the greens are wilted.
Remove the pan from the heat, stir in the butter and salt and pepper to taste.
Estimasi Nutrisi
Makronutrien
Kalori50
Protein0.1g
Karbohidrat0.3g
Lemak6g
Sumber: Spend With Pennies
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