Black Bean Quinoa Salad

Deliciously simple, full of fresh veggies all tossed in a zesty lime dressing, this is the perfect easy lunch or dinner.

⏱️ 30 menit 🔪 Persiapan: 30 menit 📊 Sedang ⭐ 4.9 (42) 👁️ 24 dilihat
👨‍🍳 Mulai Masak
Black Bean Quinoa SaladFoto: Spend With Pennies

Bahan-bahan

8 porsi
  • 1 cup quinoa
  • 2 cups water ( or broth)
  • 2 Roma tomatoes (diced)
  • 1 avocado (diced)
  • 15 ounces canned black beans (1 can, rinsed and drained)
  • 12 ounces corn kernels (1 can, drained)
  • 1 red bell pepper (diced)
  • ¼ cup green onion (diced)
  • 1 jalapeño (seeded and diced)
  • ⅓ cup chopped fresh cilantro
  • ¼ cup vegetable oil
  • 1 ½ tablespoon fresh lime juice
  • 1 teaspoon granulated sugar
  • 1 teaspoon cumin
  • ¼ teaspoon garlic powder
  • ½ tablespoon red wine vinegar
  • ⅛ teaspoon salt
  • ¼ teaspoon black pepper

Langkah-langkah

  1. Cook quinoa according to package directions and allow to cool.

  2. Combine quinoa, tomatoes, avocado, black beans, corn, bell pepper, green onion, jalapeno and cilantro in a large bowl.

  3. In a small bowl, combine all dressing ingredients and mix well. Pour over quinoa salad and toss to coat.

  4. Refrigerate until ready to serve.

Estimasi Nutrisi

Makronutrien

Kalori206
Protein4g
Karbohidrat22g
Lemak11g
#highly rated#black bean quinoa salad#american
Sumber: Spend With Pennies

⭐ Beri Rating

☆☆☆☆☆

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