Blackberries and Cream Oats with Honey
These blackberries and cream oats are topped with honey and fresh blackberries and made with simple ingredients. Oatmeal at its best!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
2 porsi
- 2/3 cup oats
- 2/3 cup bran cereal, such as All Bran
- 2 cups water
- pinch of salt
- 1/4 cup egg whites (I used something pre-beaten, similar to Egg Beaters)
- 1 tablespoon brown sugar
- 1 teaspoon cinnamon
- 1/2 cup fresh blackberries
- 4 tablespoons half and half
- 1 -2 tablespoons honey
Langkah-langkah
-
Bring the oats, bran, water and salt to a boil in a saucepan over high heat. Boil until thick and no longer watery, about 3-5 minutes.
-
Add brown sugar, cinnamon, and egg whites. Whisk immediately to avoid scrambling the egg whites. The egg whites should incorporate into the oatmeal smoothly, making the consistency a little thicker.
-
Divide the oatmeal between two bowls and top with the berries, cream and honey.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori32416% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 14.000
Per Porsi
Rp 7.000/porsi
🏠 Lebih hemat ~Rp 28.000 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| oats | 0.6666666666666666 cup | - | - |
| bran cereal | 0.6666666666666666 cup | - | - |
| water | 2 cups | - | - |
| pinch of salt | - | - | - |
| egg whites | 0.25 cup | - | - |
| brown sugar | 1 tablespoon | - | - |
| cinnamon | 1 teaspoon | - | - |
| fresh blackberries | 0.5 cup | - | - |
| half and half | 4 tablespoons | Rp 35.000/kg | Rp 14.000 |
| -2 tablespoons honey | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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