Blackberry dan Cream Oats dengan Madu
These blackberries and cream oats are topped with honey and fresh blackberries and made with simple ingredients. Oatmeal at its best!
Foto: Pinch of Yum — Lindsay OstromBahan-bahan
2 porsi
- 2/3 cup oats
- 2/3 cup bran cereal, such as All Bran
- 2 cups water
- pinch of salt
- 1/4 cup egg whites (I used something pre-beaten, similar to Egg Beaters)
- 1 tablespoon brown sugar
- 1 teaspoon cinnamon
- 1/2 cup fresh blackberries
- 4 tablespoons half and half
- 1 -2 tablespoons honey
Langkah-langkah
Bring the oats, bran, water and salt to a boil in a saucepan over high heat. Boil until thick and no longer watery, about 3-5 minutes.
Add brown sugar, cinnamon, and egg whites. Whisk immediately to avoid scrambling the egg whites. The egg whites should incorporate into the oatmeal smoothly, making the consistency a little thicker.
Divide the oatmeal between two bowls and top with the berries, cream and honey.
Estimasi Nutrisi
Makronutrien
Kalori324
Sumber: Pinch of Yum oleh Lindsay Ostrom
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