Blended Red Salsa
Simple blended red salsa in just 30 minutes! Carrots add natural sweetness and a pop of color, while chipotle peppers bring a touch of heat.
Foto: Minimalist Baker — Minimalist Baker
Bahan-bahan
- 1 Tbsp avocado or grape seed oil ((or any neutral oil with a high smoke point))
- 1/2 white onion ((diced))
- 3 cloves garlic ((minced))
- 1 cup diced carrots ((or sub orange or yellow bell pepper!))
- 1 pinch each salt + pepper ((plus more to taste))
- 1 14.5 -ounce can diced tomatoes ((no salt added))
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 1 small chipotle pepper in adobo sauce ((add 1/2 tsp adobo sauce for more heat!)*)
- 1/3 cup vegetable broth ((or water))
- 1 -2 Tbsp sweetener of choice ((optional // coconut sugar or maple syrup))
- 1 small lime, juiced
Langkah-langkah
-
Heat a large skillet (cast iron is preferable) over medium heat and prep onion, garlic and carrot.
-
Once hot, add oil, onion, garlic, and carrot and season with a healthy pinch each salt and pepper.
-
Stir to coat and cover - cook for 4 minutes, stirring occasionally.
-
Remove cover and add diced tomatoes, cumin, chili powder and a healthy pinch more salt and pepper. Stir, reduce heat to low, and simmer for 2-3 minutes, stirring occasionally.
-
Transfer mixture to a food processor or high speed blender and add chipotle pepper, vegetable stock, sweetener, and lime juice. Blend until creamy and smooth. Taste and adjust seasonings as needed.
-
Serve warm, at room temperature, or - as I prefer it - refrigerated. Keeps in the fridge for at least 7-10 days.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| avocado or grape seed oil | 1 tbsp | - | - |
| white onion | 0.5 | - | - |
| garlic | 3 cloves | - | - |
| diced carrots | 1 cup | - | - |
| pinch each salt + pepper | 1 | - | - |
| -ounce can diced tomatoes | 1 | Rp 12.000/kg | Rp 1.200 |
| cumin | 0.5 tsp | Rp 70.000/kg | Rp 175 |
| chili powder | 0.5 tsp | Rp 8.000/100g | Rp 200 |
| chipotle pepper in adobo sauce | 1 small | - | - |
| vegetable broth | 0.3333333333333333 cup | - | - |
| -2 Tbsp sweetener of choice | 1 | - | - |
| lime | 1 small | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Memuat komentar...