BLT Balsamic Chicken Avocado Salad

Name: BLT Balsamic Chicken Avocado Salad
Prep time: 5 min
Cook time: 30 min
Total time: 18 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 1/3 cup balsamic vinegar; 1/4 cup olive oil; 2 tablespoons water (or more oil if you wish); 2 teaspoons Italian seasoning; 2 teaspoons garlic (minced); 1 teaspoon honey; 1/4 -1/2 teaspoon salt (adjust to your tastes); 4 skinless boneless chicken thigh fillets (or breast fillets); 5 ounces bacon (diced and trimmed of all fat); 8 cups mixed salad lettuce leaves (or Romaine or Cos lettuce leaves); 2 tomatoes (chopped); 1 red onion (thinly sliced); 1 avocado (sliced); 1/4 cup feta cheese (crumbled); 1 pinch Italian seasoning (extra); 1 pinch salt (to taste); 1 pinch pepper (to taste)

BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl! With a balsamic dressing that doubles as a marinade you won't even miss the bread in this mega loaded salad.

⏱️ 18 menit 🔪 Persiapan: 5 menit 🔥 Masak: 30 menit 📊 Mudah 👁️ 2 dilihat

👨‍🍳 Mulai Masak

Foto: Cafe Delites

Bahan-bahan

4 porsi

1/3 cup balsamic vinegar
1/4 cup olive oil
2 tablespoons water (or more oil if you wish)
2 teaspoons Italian seasoning
2 teaspoons garlic (minced)
1 teaspoon honey
1/4 -1/2 teaspoon salt (adjust to your tastes)
4 skinless boneless chicken thigh fillets (or breast fillets)
5 ounces bacon (diced and trimmed of all fat)
8 cups mixed salad lettuce leaves (or Romaine or Cos lettuce leaves)
2 tomatoes (chopped)
1 red onion (thinly sliced)
1 avocado (sliced)
1/4 cup feta cheese (crumbled)
1 pinch Italian seasoning (extra)
1 pinch salt (to taste)
1 pinch pepper (to taste)

Langkah-langkah

Whisk balsamic dressing / marinade ingredients together until well combined. Pour 2-3 tablespoons into a shallow bowl. Add the chicken thighs and coat evenly. Season with salt and pepper; set aside for 10 minutes while the frying bacon.
Fry bacon until crisp in a skillet over medium-high heat. Wipe pan over with paper towel.
Cook chicken fillets until crisp and cooked through (about 7 minutes each side).
Arrange all salad ingredients in a large bowl. Top with the bacon, chicken, avocado and sprinkle with feta, extra Italian seasoning and salt and pepper to your tastes. Drizzle with the remaining dressing, and serve.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori45423% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.400

Per Porsi Rp 600/porsi

🏠 Lebih hemat ~Rp 4.800 dari beli jadi!

📋 Rincian Harga Bahan (6% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
balsamic vinegar	0.3333333333333333 cup	-	-
olive oil	0.25 cup	-	-
water	2 tablespoons	-	-
Italian seasoning	2 teaspoons	-	-
garlic	2 teaspoons	-	-
honey	1 teaspoon	-	-
-1/2 teaspoon salt	0.25	-	-
skinless boneless chicken thigh fillets	4	-	-
bacon	5 ounces	-	-
mixed salad lettuce leaves	8 cups	-	-
tomatoes	2	Rp 12.000/kg	Rp 2.400
red onion	1	-	-
avocado	1	-	-
feta cheese	0.25 cup	-	-
pinch Italian seasoning	1	-	-
pinch salt	1	-	-
pinch pepper	1	-	-