BLT Salad

Name: BLT Salad
Prep time: 20 min
Total time: 20 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: ½ head iceberg lettuce (chopped); 1 romaine heart (chopped); 2 medium ripe tomatoes (cut into chunks or 2 cups cherry tomatoes, halved); 3 g reen onions (thinly sliced); 1 cup cooked and crumbled bacon (about 1 pound bacon); ½ cup crumbled blue cheese (or ½ cup shredded cheddar or crumbled feta cheese); 2 tablespoons chopped fresh parsley; ⅓ cup sour cream (or Greek yogurt); ¼ cup mayonnaise; ¼ cup buttermilk (or 2 to 3 tablespoons milk); 1 tablespoon fresh lemon juice; 1 teaspoon granulated sugar; ½ teaspoon onion powder; ½ teaspoon dried dill (or 1 teaspoon fresh); ¼ teaspoon garlic powder

This BLT salad is quick and easy to prepare with all the classic BLT sandwich flavors we love!

⏱️ 20 menit 🔪 Persiapan: 20 menit 📊 Mudah ⭐ 5.0 (31) 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Spend With Pennies

Bahan-bahan

4 porsi

½ head iceberg lettuce (chopped)
1 romaine heart (chopped)
2 medium ripe tomatoes (cut into chunks or 2 cups cherry tomatoes, halved)
3 g reen onions (thinly sliced)
1 cup cooked and crumbled bacon (about 1 pound bacon)
½ cup crumbled blue cheese (or ½ cup shredded cheddar or crumbled feta cheese)
2 tablespoons chopped fresh parsley
⅓ cup sour cream (or Greek yogurt)
¼ cup mayonnaise
¼ cup buttermilk (or 2 to 3 tablespoons milk)
1 tablespoon fresh lemon juice
1 teaspoon granulated sugar
½ teaspoon onion powder
½ teaspoon dried dill (or 1 teaspoon fresh)
¼ teaspoon garlic powder

Langkah-langkah

Place iceburg and romaine lettuce in a large bowl and top with tomatoes, green onions, bacon, blue cheese, and parsley.
In a mason jar with a lid, combine sour cream, mayonnaise, buttermilk or milk, lemon juice, sugar, onion powder, dill, and garlic powder. Shake well to combine and add salt and pepper to taste.
Drizzle the dressing over the salad and toss well to combine. Serve immediately.

Estimasi Nutrisi (per porsi)

486 kkal

Protein 14g (21%)

Karbohidrat 10g (15%)

Lemak 44g (64%)

Makronutrien

Kalori48624% AKG

Protein14g28% AKG

Karbohidrat10g3% AKG

Lemak44g68% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 10.995

Per Porsi Rp 2.749/porsi

🏠 Lebih hemat ~Rp 21.990 dari beli jadi!

📋 Rincian Harga Bahan (27% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
head iceberg lettuce	0.5	-	-
romaine heart	1	-	-
medium ripe tomatoes	2	Rp 12.000/kg	Rp 2.400
reen onions	3 g	-	-
cooked and crumbled bacon	1 cup	Rp 35.000/kg	Rp 8.295
crumbled blue cheese	0.5 cup	-	-
chopped fresh parsley	2 tablespoons	-	-
sour cream	0.333 cup	-	-
mayonnaise	0.25 cup	-	-
buttermilk	0.25 cup	-	-
fresh lemon juice	1 tablespoon	-	-
granulated sugar	1 teaspoon	-	-
onion powder	0.5 teaspoon	Rp 8.000/100g	Rp 200
dried dill	0.5 teaspoon	-	-
garlic powder	0.25 teaspoon	Rp 8.000/100g	Rp 100