Boiled Sweet Potatoes
These Boiled Sweet Potatoes are simple, sweet, & savory!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 2 pounds sweet potatoes (scrubbed)
- 2 tablespoons butter
- salt and black pepper (to taste )
Langkah-langkah
-
Peel potatoes and cut into 1" chunks.
-
Place potatoes in cold salted water and bring to a boil over high heat.
-
Cook 18-20 minutes or until tender when pierced with a fork.
-
Place potatoes in a strainer and drain well.
-
Mash if desired and stir in butter, salt & pepper to taste.
Estimasi Nutrisi (per porsi)
245
kkal
Protein
4g
(7%)
Karbohidrat
46g
(82%)
Lemak
6g
(11%)
Makronutrien
Kalori24512% AKG
Protein4g8% AKG
Karbohidrat46g15% AKG
Lemak6g9% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies


















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