Boiled Sweet Potatoes

These Boiled Sweet Potatoes are simple, sweet, & savory!

⏱️ 30 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 25 menit πŸ“Š Sedang ⭐ 5.0 (18) πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Boiled Sweet Potatoes Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 2 pounds sweet potatoes (scrubbed)
  • 2 tablespoons butter
  • salt and black pepper (to taste )

Langkah-langkah

  1. Peel potatoes and cut into 1" chunks.

  2. Place potatoes in cold salted water and bring to a boil over high heat.

  3. Cook 18-20 minutes or until tender when pierced with a fork.

  4. Place potatoes in a strainer and drain well.

  5. Mash if desired and stir in butter, salt & pepper to taste.

Estimasi Nutrisi (per porsi)

245 kkal
Protein 4g (7%)
Karbohidrat 46g (82%)
Lemak 6g (11%)

Makronutrien

Kalori24512% AKG
Protein4g8% AKG
Karbohidrat46g15% AKG
Lemak6g9% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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