Braised Indian Chickpea Stew

Siap Masak ×

Siap Masak?

11 langkah · 110 menit

Bahan-bahan (6 porsi)

  • 3 tablespoons grapeseed oil
  • 1 large yellow onion, (chopped)
  • 4 medium carrots, (sliced on the bias*)
  • ½ of a medium cabbage, (roughly chopped (16-18 ounces or 450-510g))
  • 4 g arlic cloves, (thinly sliced)
  • 2 - inch (5 cm) piece of fresh ginger, (grated or minced )
  • Kosher salt & freshly cracked black pepper
  • 3 tablespoons tomato paste
  • 1 - 1 1/2 teaspoons Indian red chili powder**
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon ground nutmeg
  • ¾ cup (180 mL) dry white wine***
  • 1 1/2 cups (360 mL) vegetable broth ((plus a little more as needed))
  • 2 (15-ounce/425g) cans chickpeas, ( drained and rinsed)
  • 2 bay leaves
  • 1/3 cup (55g) golden raisins (sultanas)
  • 1 (14.5-ounce/410g) can diced tomatoes
  • 1 cup (240 mL) full-fat canned coconut milk, (stirred well)
  • 6 whole green cardamom pods
  • 4 whole cloves
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon fennel seeds
  • 2 cinnamon sticks ((2-3 inches long))
  • 1 teaspoon garam masala
  • ¾ cup (9g) cilantro leaves (chopped, plus more for garnish)
  • Lemon juice ((a few squeezes) )
  • 1 -2 teaspoons organic cane sugar, (as needed)
  • Coconut yogurt or other vegan yogurt
  • White rice, brown rice, or Indian flatbread such as naan or roti