Breaded Chicken Skewers

These Breaded chicken skewers are crispy on the outside and juicy inside. A crowd pleasing chicken recipe! P.S. Make sure the length of your skewers will easily fit inside your skillet.

⏱️ 88 menit 🔪 Persiapan: 80 menit 🔥 Masak: 8 menit 📊 Sedang ⭐ 5.0 (124) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Breaded Chicken Skewers Foto: Natasha's Kitchen

Bahan-bahan

12 porsi
  • 2 lbs chicken breast
  • 1 cup Italian-style breadcrumbs
  • 3/4 cup mayonnaise*
  • 1 tsp Mrs Dash
  • 1 tsp fine sea salt
  • 1/2 tsp black pepper (freshly ground)
  • extra light olive oil (or canola oil, to fry)
  • 12 small wooden skewers

Langkah-langkah

  1. Cut the chicken into 3/4" wide pieces and place in a large mixing bowl. Season with salt, pepper, and Mrs. Dash. Mix in 3/4 cup mayo then let the chicken marinate in the refrigerator for 1 hour or overnight.

  2. Thread the chicken pieces onto the skewers. Try to have the flat sides facing in one direction for even cooking.

  3. Pour bread crumbs on a large plate or platter. Roll the chicken skewers in bread crumbs until evenly coated.

  4. In a large nonstick pan, add enough oil to generously cover the bottom, set pan over medium heat. Sautee the chicken skewers for about 3 minutes per side, flipping until golden brown on both sides and the internal temperature reaches 165˚F on an instant read thermometer.

  5. Transfer to a paper towel lined platter to absorb any excess oil then serve.

Estimasi Nutrisi (per porsi)

301 kkal
Protein 18g (38%)
Karbohidrat 7g (15%)
Lemak 22g (47%)

Makronutrien

Kalori30115% AKG
Protein18g36% AKG
Karbohidrat7g2% AKG
Lemak22g34% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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