Broccoli Cheese Quesadilla with Chipotle Sauce

Skillet charred broccoli and summer squash, layered between tortillas, topped with a sprinkling of cheese and cooked until golden crisp.

⏱️ 25 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 15 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Broccoli Cheese Quesadilla with Chipotle Sauce Foto: Half Baked Harvest

Bahan-bahan

4 porsi
  • 3 tablespoons extra virgin olive oil, plus more for cooking
  • 1 head broccoli, cut into florets
  • kosher salt and black pepper
  • 1 medium zucchini, and or yellow summer squash, sliced into rounds
  • 1 medium shallot, thinly sliced
  • 1/2 cup fresh cilantro or basil, chopped
  • 4 whole wheat or regular flour tortillas
  • 3/4 cup shredded sharp cheddar cheese, and or Monterey Jack
  • plain greek yogurt, sliced avocado, and fresh limes, for serving
  • 2 chipotle peppers in adobo, finely chopped, plus 2 tablespoons adobo sauce
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 2 tablespoons toasted sesame seeds
  • kosher salt

Langkah-langkah

  1. 1. Heat the olive oil in a large skillet over high heat. When the oil shimmers, add the broccoli. Let cook, undisturbed, until the broccoli begins to char on the bottom, but is bright green on top, 4-5 minutes. Add the zucchini and shallots and cook another 3-4 minutes, until the zucchini begins to char. Remove from the heat and stir in the cilantro and/or basil.2. Meanwhile, make the chipotle sesame sauce by stirring together all ingredients in a glass jar. 3. Lay the tortillas flat on a clean counter. On top of 2 tortillas, evenly layer the cheeses and broccoli/zucchini, drizzle with chipotle sauce, then place the remaining 2 tortillas on top.4. Heat olive oil in a large skillet over medium heat. When the oil shimmers, place the quesadillas, one at a time, into the skillet and cook until golden on each side, about 4-5 minutes per side. 5. Serve topped with avocado, yogurt, and chipotle sauce. Add plenty of lime. EAT.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori55728% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 37.768
Per Porsi Rp 9.442/porsi
🏠 Lebih hemat ~Rp 75.536 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
extra virgin olive oil 3 tablespoons - -
broccoli 1 head - -
kosher salt and black pepper - - -
zucchini 1 medium - -
shallot 1 medium - -
fresh cilantro or basil 0.5 cup - -
wheat or regular flour tortillas 4 whole Rp 16.000/kg Rp 6.400
shredded sharp cheddar cheese 0.75 cup Rp 30.000/170g Rp 31.368
plain greek yogurt - - -
chipotle peppers in adobo 2 - -
extra virgin olive oil 3 tablespoons - -
apple cider vinegar 1 tablespoon - -
honey 1 tablespoon - -
toasted sesame seeds 2 tablespoons - -
kosher salt - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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