Broccoli Frittata With Cheddar
An easy recipe for a healthy broccoli frittata with chicken, red peppers, and plenty of melty cheddar cheese. Perfect for Sunday brunch!
Foto: Well Plated
Bahan-bahan
- 6 ounces cooked chicken breast
- 1 tablespoon extra virgin olive oil
- 2 cups broccoli florets (chopped)
- 1 large red bell pepper (or orange, diced)
- 3 g reen onions (chopped)
- 2 cloves garlic (minced)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 8 large eggs
- 1/2 cup sharp cheddar cheese (freshly grated )
Langkah-langkah
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Place rack in the center of your oven and preheat oven to 350 degrees F. Lightly coat a 9-inch pie dish with cooking spray.
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If your chicken is not yet cooked: Cook and shred chicken.
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Heat the olive oil in a large skillet over medium heat. Add the broccoli and peppers and sauté until they are beginning to soften, about 5 minutes. Add the green onions, garlic, salt, and pepper and cook 1 additional minute. Remove from heat and set aside.
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In a large bowl, whisk together the eggs, then add cheese, chicken, and the vegetables from the skillet. Stir to combine, then pour into the prepared pie dish.
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Bake 40 minutes, until the center is nearly set and a toothpick inserted comes out clean. Remove and let sit 5 minutes then serve warm or at room temperature. The frittata will puff while baking, then settle a bit as it cools.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| cooked chicken breast | 6 ounces | - | - |
| extra virgin olive oil | 1 tablespoon | - | - |
| broccoli florets | 2 cups | - | - |
| large red bell pepper | 1 | - | - |
| reen onions | 3 g | - | - |
| garlic | 2 cloves | - | - |
| kosher salt | 0.5 teaspoon | - | - |
| ground black pepper | 0.25 teaspoon | - | - |
| large eggs | 8 | - | - |
| sharp cheddar cheese | 0.5 cup | Rp 30.000/170g | Rp 20.912 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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