Broccolini, Prosciutto, Feta And Avocado Salad
A light, filling salad that's easy to pull together with combinations of creamy avocado, fresh broccolini, salty prosciutto and Feta cheese.
Foto: Cafe Delites
Bahan-bahan
- 2 bunch es broccolini
- 4 cups mixed salad leaves (washed)
- 3 oz Prosciutto/Parma Ham (torn into strips)
- 1/2 large avocado (sliced thinly)
- 3 small radishes (sliced thinly)
- 1 oz reduced fat Feta cheese (crumbled)
- 2 slices red onion (thin)
- 2 tablespoons olive oil
- 1/2 teaspoon Dijon mustard
- 1/2 clove garlic (crushed or minced)
- 2 tablespoons water
- 1 pinch salt
Langkah-langkah
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Steam or boil the broccolini in a pot of salted water for about 3-4 minutes until tender-crisp. Then immediately plunge it into ice water (or run under very cold tap water). This stops the cooking process and locks in that vibrant green color.
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Assemble the salad with the salad leaves, prosciutto, avocado, radishes, Feta and red onion.
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To make the dressing, combine the oil, mustard, garlic and water in a small jug or bowl. Whisk until combined. Drizzle the dressing over the salad and serve!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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