Broccolini, Prosciutto, Feta And Avocado Salad

A light, filling salad that's easy to pull together with combinations of creamy avocado, fresh broccolini, salty prosciutto and Feta cheese.

⏱️ 15 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 10 menit πŸ“Š Mudah πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Broccolini, Prosciutto, Feta And Avocado Salad Foto: Cafe Delites

Bahan-bahan

2 porsi
  • 2 bunch es broccolini
  • 4 cups mixed salad leaves (washed)
  • 3 oz Prosciutto/Parma Ham (torn into strips)
  • 1/2 large avocado (sliced thinly)
  • 3 small radishes (sliced thinly)
  • 1 oz reduced fat Feta cheese (crumbled)
  • 2 slices red onion (thin)
  • 2 tablespoons olive oil
  • 1/2 teaspoon Dijon mustard
  • 1/2 clove garlic (crushed or minced)
  • 2 tablespoons water
  • 1 pinch salt

Langkah-langkah

  1. Steam or boil the broccolini in a pot of salted water for about 3-4 minutes until tender-crisp. Then immediately plunge it into ice water (or run under very cold tap water). This stops the cooking process and locks in that vibrant green color.

  2. Assemble the salad with the salad leaves, prosciutto, avocado, radishes, Feta and red onion.

  3. To make the dressing, combine the oil, mustard, garlic and water in a small jug or bowl. Whisk until combined. Drizzle the dressing over the salad and serve!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori56128% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Cafe Delites

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