Butternut Squash & Black Bean Wrap

This delicious butternut squash black bean wrap is stuffed with vegetarian goodness. Healthy, filling, and easy to make. Perfect quick lunch or dinner!

⏱️ 15 menit 🔪 Persiapan: 10 menit 🔥 Masak: 5 menit 📊 Mudah 👁️ 3 dilihat
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Butternut Squash & Black Bean Wrap Foto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

4 porsi
  • 3 cups chopped butternut squash, steamed or roasted
  • 1 cup cooked quinoa
  • 1 cup rinsed black beans
  • chopped scallions
  • whole wheat wraps
  • white crumbly cheese (feta, gorgonzola, cotija, etc.)

Langkah-langkah

  1. Mix first four ingredients together; season with whatever suits your fancy.*

  2. Place 1 cup of filling on a wrap, sprinkle with cheese, and fold it up.

  3. Grill on a griddle or panini press.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori31016% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

#butternut squash wrap #black bean wrap #healthy vegetarian wrap #lunch #american
Sumber: Pinch of Yum oleh Lindsay Ostrom

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