Cajun Jambalaya

Loaded with seasoned shrimp, chicken, sausage, rice, & veggies, this Cajun Jambalaya is loved by all!

⏱️ 105 menit 🔪 Persiapan: 20 menit 🔥 Masak: 70 menit 📊 Sulit ⭐ 5.0 (33) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Cajun Jambalaya Foto: Spend With Pennies

Bahan-bahan

6 porsi
  • 1 tablespoon vegetable oil
  • 3 boneless skinless chicken thighs ( cubed)
  • ½ pound andouille sausage ( or smoked sausage, chopped)
  • ½ small onion (diced)
  • 1 rib celery (chopped)
  • ½ g reen bell pepper (chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon low sodium cajun seasoning (I prefer homemade)
  • 1 cup parboiled rice
  • 2 cups chicken broth
  • 2 bay leaves
  • ½ pound medium shrimp (peeled and deveined)
  • 2 g reen onions (sliced)
  • 1 tablespoons chopped fresh parsley

Langkah-langkah

  1. Preheat oven to 350°F.

  2. Heat vegetable oil over medium-high heat in a dutch oven or large oven-proof pot with a lid. Add chicken and sausage. Cook until you get a deep crust. Do not stir too much.

  3. Add onion, celery and bell pepper. Cook 5 minutes scraping up any brown bits in the bottom of the pan.

  4. Add garlic, seasoning, and rice and mix very well to ensure the rice is seasoned.

  5. Add broth and bay leaves. Cover and bake 1 hour.

  6. Remove from the oven, add raw shrimp, green onions, and parsley. Stir well, cover, and rest 15 minutes.

  7. Discard bay leaves. Serve with french bread.

Estimasi Nutrisi (per porsi)

438 kkal
Protein 27g (34%)
Karbohidrat 28g (35%)
Lemak 24g (31%)

Makronutrien

Kalori43822% AKG
Protein27g54% AKG
Karbohidrat28g9% AKG
Lemak24g37% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 6.786
Per Porsi Rp 1.131/porsi
🏠 Lebih hemat ~Rp 13.572 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
vegetable oil 1 tablespoon - -
boneless skinless chicken thighs 3 - -
andouille sausage 0.5 pound Rp 15.000/350ml Rp 1.786
small onion 0.5 - -
rib celery 1 - -
reen bell pepper 0.5 g - -
garlic 2 cloves - -
low sodium cajun seasoning 1 tablespoon - -
parboiled rice 1 cup - -
chicken broth 2 cups - -
bay leaves 2 Rp 25.000/kg Rp 5.000
medium shrimp 0.5 pound - -
reen onions 2 g - -
chopped fresh parsley 1 tablespoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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