Cajun Shrimp Alfredo Casserole

Bahan-bahan (8 porsi)

• 2 pounds raw, peeled, large shrimp (tails on or off)
• Kosher salt and freshly-cracked black pepper
• 2 tablespoons extra virgin olive oil (or butter), divided
• 2 large bell peppers, cored and thinly sliced (I used one red, one yellow)
• 1 small red onion, peeled and thinly sliced
• 2 cups sliced okra, fresh or frozen
• 2 cloves garlic, minced
• 5 cups cooked rice
• 1 batch alfredo sauce (see below)
• toppings: lots of fresh lemon slices/wedges, finely-chopped fresh parsley, extra Parmesan cheese
• 1 tablespoon extra virgin olive oil or butter
• 4 cloves garlic, pressed or finely-minced
• 3 Tablespoons all-purpose flour
• 1 cup chicken or vegetable stock (or you can use milk instead)
• 1 cup milk (I used 2%)
• 3/4 cup freshly-grated Parmesan cheese
• 1 tablespoon Old Bay seasoning
• 1/4 teaspoon Kosher salt + 1/4 teaspoon freshly-cracked black pepper