Cajun Shrimp Pasta

Bahan-bahan (4 porsi)

• 8 ounces whole wheat linguine noodles (or pasta of your choice)
• 1 pound large shrimp (peeled and deveined*)
• 3 teaspoons Cajun seasoning (divided, or to taste)
• ½ teaspoon garlic powder (divided)
• ¾ teaspoon kosher salt (divided, plus additional to taste)
• ¼ teaspoon ground black pepper (divided)
• 1 tablespoon extra-virgin olive oil
• 2 tablespoons unsalted butter (divided)
• 1 medium red bell pepper (thinly sliced and halved)
• 1 medium orange or yellow bell pepper (thinly sliced and halved)
• 1 medium green bell pepper (thinly sliced and halved)
• 8 ounces sliced baby bella (cremini) mushrooms (sliced)
• 1 small bunch green onions (thinly sliced, divided)
• 14 ounces fire-roasted diced tomatoes (drained (1 can))
• 1 ¼ cups nonfat milk
• 1 ½ tablespoons cornstarch
• 4 ounces light cream cheese (softened to room temperature)