Caprese Stuffed Balsamic Chicken
Caprese Stuffed Balsamic Chicken is a twist on Caprese, filled with both fresh and Sun Dried Tomatoes for flavour packed chicken!
Foto: Cafe Delites
Bahan-bahan
- 4 chicken breasts
- 1 pinch salt (to season)
- 1 pinch pepper (to season)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 roma tomatoes (sliced thinly)
- 1/4 cup sun dried tomato strips in oil
- 4 mozzarella cheese slices (or cheese of choice)
- 12 basil leaves (divided)
- 4 cloves garlic (minced or finely chopped)
- 1/3 cup balsamic vinegar
- 2 tablespoons brown sugar
Langkah-langkah
-
Preheat oven to 180°C | 350°F. Cut a pocket about 3/4 quarter of the way through on the thickest side of each breast, being careful not to cut all the way.
-
Season chicken with salt, pepper, and dried herbs. Pour 1 teaspoon of sun dried tomato oil over each breast, rubbing some of the seasoning inside the pockets.
-
Fill each with 2 slices fresh tomato, 2 teaspoons sun dried tomato strips, one slice mozzarella cheese and basil leaves.
-
Seal with 3-4 toothpicks diagonally to keep the filling inside while cooking.
-
Heat 2 teaspoons of sun dried tomato oil (or olive oil) in a skillet or non stick pan over medium-high heat. Add the chicken and fry for 2 minutes on each side until golden.
-
While the chicken is cooking, mix together the garlic, balsamic vinegar and brown sugar in a small jug. Pour the mixture into the pan around the chicken; bring to a simmer while stirring occasionally, until the glaze has slightly thickened (about 2-3 minutes).
-
Transfer pan to the preheated oven and continue to cook for a further 10-15 minutes, or until the chicken is cooked through and the cheese has melted.
-
Remove toothpicks and drizzle with pan juices.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chicken breasts | 4 | - | - |
| pinch salt | 1 | - | - |
| pinch pepper | 1 | - | - |
| dried oregano | 1 teaspoon | - | - |
| dried basil | 1 teaspoon | - | - |
| roma tomatoes | 2 | Rp 12.000/kg | Rp 2.400 |
| sun dried tomato strips in oil | 0.25 cup | Rp 12.000/kg | Rp 711 |
| mozzarella cheese slices | 4 | - | - |
| basil leaves | 12 | - | - |
| garlic | 4 cloves | - | - |
| balsamic vinegar | 0.3333333333333333 cup | - | - |
| brown sugar | 2 tablespoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...