Cauliflower Pizza Crust
Cauliflower pizza crust is a healthy, savory version of a family favorite!
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Bahan-bahan
- 1 head cauliflower
- ½ teaspoon Italian seasoning
- 1 egg
- 1 cup shredded mozzarella cheese
- ½ cup pizza sauce
- 1 ½ cups shredded mozzarella cheese
- toppings as desired
Langkah-langkah
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Preheat oven to 425°F. Line a pizza pan with parchment paper.
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Wash cauliflower and grate it on the large side of a cheese grater or pulse in a food processor until the pieces are about the size of a grain of rice.
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Place the grated cauliflower in a bowl and cover. Microwave 7 minutes. Remove from microwave and allow to cool.
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Place cauliflower in a kitchen towel and squeeze to drain as much liquid as possible. Discard liquid.
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Combine drained cauliflower, egg, seasoning and cheese in a bowl and mix well.
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Press cauliflower into prepared pan. Bake 12 minutes, flip crust and bake another 10-12 minutes or until browned.
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Top as desired with cheese and toppings. Bake 5-10 minutes or until cheese is melted.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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