Ayam Isi Asparagus Keju
This asparagus stuffed chicken is incredibly juicy and tender. Flavored with the most delicious spices and stuffed with the incredibly healthy vegetable, asparagus, you will want to lick your plate clean!
Foto: The Recipe Critic
Bahan-bahan
- 3 large Chicken Breasts
- 6 slices Mozzarella Cheese
- 9 Asparagus Stalks
- 1 Tablespoon Brown Sugar
- 1 teaspoon Chili Powder
- 1/2 teaspoon Paprika
- 1 teaspoon Italian Seasoning
- 1 teaspoon Garlic Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
- 2 Tablespoons Olive Oil
Langkah-langkah
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Preheat the oven to 375 degrees. Slice the chicken in half about 3/4 of the way. Open the chicken and pound each side to be about 1/4 inch thick.
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Stuff the chicken breasts each with 2 slices of cheese, and 3 asparagus stalks. Fold the chicken oven and secure it with toothpicks around the edges.
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In a small bowl combine the brown sugar, chili powder, paprika, Italian seasoning, garlic powder, salt, and pepper. Rub generously on each side of the chicken.
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Add the olive oil to a medium-sized skillet and turn to medium-high. Add the chicken and sear on each side for 2-3 minutes. Cover the pan with foil and put it into the oven. Cook for about 15-20 minutes or until the chicken is cooked throughout.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| Chicken Breasts | 3 large | - | - |
| Mozzarella Cheese | 6 slices | - | - |
| Asparagus Stalks | 9 | - | - |
| Brown Sugar | 1 tablespoon | - | - |
| Chili Powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| Paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| Italian Seasoning | 1 teaspoon | - | - |
| Garlic Powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| Salt | 0.5 teaspoon | - | - |
| Pepper | 0.25 teaspoon | - | - |
| Olive Oil | 2 tablespoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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