Daging sapi dan kacang-kacangan Meksiko yang dipanggang dengan keju

Name: Daging sapi dan kacang-kacangan Meksiko yang dipanggang dengan keju
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 5 porsi
Cuisine: Indonesian
Ingredients: 2 tbsp olive oil; 1 red onion (, finely chopped); 2 g arlic cloves (, finely minced); 1 g reen capsicum / bell pepper (, cut into 1cm / 1/2" cubes (or other colour)); 500 g / 1 lb beef mince (ground beef) ((Note 1)); 400 g / 14oz can red kidney beans or black beans (, drained (or other beans)); 1 cup tomato passata ((Note 2)); 1/3 cup pickled sliced jalapeño ((Note 3)); 1 1/2 cups Colby cheese (, shredded (or other cheese, Note 4)); 1 1/2 tsp cumin powder; 1 1/2 tsp smoked paprika ((sub normal paprika)); 1 tsp garlic powder ((sub onion powder)); 1 tsp onion powder ((sub garlic powder)); 1 tsp dried oregano; 1/2 tsp cayenne pepper ((sub black pepper)); 1 tsp cooking/kosher salt

Recipe video above. A bubbly casserole of sorts, this Mexican beef and bean is like a baked version of chilli con carne with lots of melty cheese - but faster to make. Think of it like your ultimate all-purpose Mexican beef - stuff in tacos, DIY burrito wraps, dunk with corn chips - like nachos!

⏱️ 45 menit 🔪 Persiapan: 15 menit 🔥 Masak: 30 menit 📊 Sedang ⭐ 5.0 (56) 👁️ 3 dilihat

👨‍🍳 Mulai Masak

Daging sapi dan kacang-kacangan Meksiko yang dipanggang dengan keju

Foto: RecipeTin Eats

Bahan-bahan

5 porsi

2 tbsp olive oil
1 red onion (, finely chopped)
2 g arlic cloves (, finely minced)
1 g reen capsicum / bell pepper (, cut into 1cm / 1/2" cubes (or other colour))
500 g / 1 lb beef mince (ground beef) ((Note 1))
400 g / 14oz can red kidney beans or black beans (, drained (or other beans))
1 cup tomato passata ((Note 2))
1/3 cup pickled sliced jalapeño ((Note 3))
1 1/2 cups Colby cheese (, shredded (or other cheese, Note 4))
1 1/2 tsp cumin powder
1 1/2 tsp smoked paprika ((sub normal paprika))
1 tsp garlic powder ((sub onion powder))
1 tsp onion powder ((sub garlic powder))
1 tsp dried oregano
1/2 tsp cayenne pepper ((sub black pepper))
1 tsp cooking/kosher salt

Langkah-langkah

Preheat oven to 200°C / 400°F (180°C fan).
Sauté - Heat the olive oil in a cast-iron skillet over medium high heat (or other oven-proof pan). Cook onion, garlic and capsicum for 3 minutes.
Cook beef & spices - Add beef and cook, breaking it up as you go, until you no longer see raw meat. Add spices, then cook for 1 minute.
Beans & tomato - Add kidney beans and passata. Stir, then bring to a simmer.
Cheese it! Scatter the jalapeño across the surface, top with cheese.
Bake 15 minutes (no lid) then remove from the oven.
Serve! Scoop into bowls and serve with corn chips or tortillas with your favourite Mexican fixings (guacamole or avocado sauce pico de gallo or restaurant style salsa, fresh coriander/coriander, sour cream). Dunk like nachos, make DIY burritos or tacos!

Estimasi Nutrisi (per porsi)

440 kkal

Protein 28g (37%)

Karbohidrat 19g (25%)

Lemak 28g (38%)

Makronutrien

Kalori44022% AKG

Protein28g56% AKG

Karbohidrat19g6% AKG

Lemak28g43% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 8.719

Per Porsi Rp 1.744/porsi

🏠 Lebih hemat ~Rp 17.438 dari beli jadi!

📋 Rincian Harga Bahan (38% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
olive oil	2 tbsp	-	-
red onion	1	-	-
arlic cloves	2 g	-	-
reen capsicum / bell pepper	1 g	-	-
/ 1 lb beef mince	500 g	-	-
/ 14oz can red kidney beans or black beans	400 g	Rp 12.000/kg	Rp 4.800
tomato passata	1 cup	Rp 12.000/kg	Rp 2.844
pickled sliced jalapeño	0.3333333333333333 cup	-	-
Colby cheese	0.5 cups	-	-
cumin powder	0.5 tsp	Rp 70.000/kg	Rp 175
smoked paprika	0.5 tsp	Rp 40.000/kg	Rp 100
garlic powder	1 tsp	Rp 8.000/100g	Rp 400
onion powder	1 tsp	Rp 8.000/100g	Rp 400
dried oregano	1 tsp	-	-
cayenne pepper	0.5 tsp	-	-
cooking/kosher salt	1 tsp	-	-