Cheesy Bean Burritos (Freezer Friendly)

Soft flour tortillas filled with rice, veggies, beans and cheese.

⏱️ 25 menit 🔪 Persiapan: 15 menit 🔥 Masak: 10 menit 📊 Sedang ⭐ 5.0 (10) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Cheesy Bean Burritos (Freezer Friendly) Foto: Spend With Pennies

Bahan-bahan

8 porsi
  • 1 tablespoon olive oil
  • ½ cup finely diced onion
  • 1 g reen bell pepper (diced)
  • 1 clove garlic (minced)
  • 2 teaspoons chili powder
  • ½ teaspoon cumin
  • 15 ounces canned black beans (1 can, drained and rinsed)
  • 1 cup instant rice
  • 1 cup water
  • ¼ cup salsa
  • 2 cups shredded Monterey jack cheese
  • 8 flour tortillas (8-inch)

Langkah-langkah

  1. Cook onion and bell pepper in olive oil until softened. Stir in garlic, chili powder, cumin and black beans. Cook 2 minutes more or until fragrant and heated through.

  2. Combine water, instant rice and salsa in a small saucepan. Bring to a boil. Cover and remove from heat. Let rest 5 minutes undisturbed.

  3. Divide cheese over the tortillas. Divide bean mixture and rice mixture over tortillas.

  4. Fold in the sides and roll burritos. Serve with salsa and sour cream if desired.

Estimasi Nutrisi (per porsi)

312 kkal
Protein 14g (22%)
Karbohidrat 40g (62%)
Lemak 11g (16%)

Makronutrien

Kalori31216% AKG
Protein14g28% AKG
Karbohidrat40g13% AKG
Lemak11g17% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 25.934
Per Porsi Rp 3.242/porsi
🏠 Lebih hemat ~Rp 51.868 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
olive oil 1 tablespoon - -
finely diced onion 0.5 cup - -
reen bell pepper 1 g - -
garlic 1 clove - -
chili powder 2 teaspoons Rp 8.000/100g Rp 16.000
cumin 0.5 teaspoon Rp 70.000/kg Rp 175
canned black beans 15 ounces - -
instant rice 1 cup Rp 3.500/bungkus Rp 9.759
water 1 cup - -
salsa 0.25 cup - -
shredded Monterey jack cheese 2 cups - -
flour tortillas 8 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa