Cheesy Bean Burritos (Freezer Friendly)
Soft flour tortillas filled with rice, veggies, beans and cheese.
Foto: Spend With Pennies
Bahan-bahan
- 1 tablespoon olive oil
- ½ cup finely diced onion
- 1 g reen bell pepper (diced)
- 1 clove garlic (minced)
- 2 teaspoons chili powder
- ½ teaspoon cumin
- 15 ounces canned black beans (1 can, drained and rinsed)
- 1 cup instant rice
- 1 cup water
- ¼ cup salsa
- 2 cups shredded Monterey jack cheese
- 8 flour tortillas (8-inch)
Langkah-langkah
-
Cook onion and bell pepper in olive oil until softened. Stir in garlic, chili powder, cumin and black beans. Cook 2 minutes more or until fragrant and heated through.
-
Combine water, instant rice and salsa in a small saucepan. Bring to a boil. Cover and remove from heat. Let rest 5 minutes undisturbed.
-
Divide cheese over the tortillas. Divide bean mixture and rice mixture over tortillas.
-
Fold in the sides and roll burritos. Serve with salsa and sour cream if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 1 tablespoon | - | - |
| finely diced onion | 0.5 cup | - | - |
| reen bell pepper | 1 g | - | - |
| garlic | 1 clove | - | - |
| chili powder | 2 teaspoons | Rp 8.000/100g | Rp 16.000 |
| cumin | 0.5 teaspoon | Rp 70.000/kg | Rp 175 |
| canned black beans | 15 ounces | - | - |
| instant rice | 1 cup | Rp 3.500/bungkus | Rp 9.759 |
| water | 1 cup | - | - |
| salsa | 0.25 cup | - | - |
| shredded Monterey jack cheese | 2 cups | - | - |
| flour tortillas | 8 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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