Cheesy Bean Burritos (Freezer Friendly)
Soft flour tortillas filled with rice, veggies, beans and cheese.
Foto: Spend With PenniesBahan-bahan
8 porsi
- 1 tablespoon olive oil
- ½ cup finely diced onion
- 1 g reen bell pepper (diced)
- 1 clove garlic (minced)
- 2 teaspoons chili powder
- ½ teaspoon cumin
- 15 ounces canned black beans (1 can, drained and rinsed)
- 1 cup instant rice
- 1 cup water
- ¼ cup salsa
- 2 cups shredded Monterey jack cheese
- 8 flour tortillas (8-inch)
Langkah-langkah
Cook onion and bell pepper in olive oil until softened. Stir in garlic, chili powder, cumin and black beans. Cook 2 minutes more or until fragrant and heated through.
Combine water, instant rice and salsa in a small saucepan. Bring to a boil. Cover and remove from heat. Let rest 5 minutes undisturbed.
Divide cheese over the tortillas. Divide bean mixture and rice mixture over tortillas.
Fold in the sides and roll burritos. Serve with salsa and sour cream if desired.
Estimasi Nutrisi
Makronutrien
Kalori312
Protein14g
Karbohidrat40g
Lemak11g
Sumber: Spend With Pennies
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