Cheesy Zucchini Chicken and Rice Bake
Made entirely in one pot in under an hour using healthy vegetables and herbs...so darn easy, and so darn delicious!
Foto: Half Baked Harvest
Bahan-bahan
- 2 tablespoons extra virgin olive oil
- 3 small /medium zucchini, chopped
- kosher salt and black pepper
- 1 yellow onion, chopped
- 1 pound boneless chicken breasts, cut into cubes
- 2 tablespoons salted butter
- 2 cloves garlic, minced or grated
- 1 1/2 cups basmati or jasmine rice
- 1/2 cup dry orzo pasta ((use gluten free if needed))
- 2 tablespoons fresh thyme leaves
- 3 cups low sodium chicken broth
- 1/2 teaspoon cayenne pepper (more or less to taste)
- 3/4 cup shredded Havarti cheese
- 3/4 cup shredded sharp cheddar cheese
- 2 -4 tablespoons everything bagel spice ((optional))
- 1 tablespoon chopped fresh chives
- fresh basil, for serving
Langkah-langkah
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1. Preheat the oven to 425 degrees F. 2. Heat 1 tablespoon olive oil in a large pot over medium heat. When the oil shimmers, add the zucchini and season with salt and pepper. Cook until the zucchini is golden, 5-8 minutes. Remove the zucchini from the skillet and set aside.3. To the skillet, add the remaining oil and the onion. Cook until fragrant, about 5 minutes. Stir in the chicken and season with salt and pepper. Cook until the chicken is seared, 2-3 minutes. Add the butter, garlic, rice, orzo, and thyme, and cook until golden and toasted, 2-3 minutes. Add the broth and bring to a boil over high heat. Add the zucchini back to the skillet. Add the cayenne and a large pinch each of salt and pepper. Bring to a boil, cover, and reduce heat to low. Cook, covered for 15-20 minutes, until the rice is mostly cooked.4. Once the rice is cooked, stir in 1/2 cup of the Havarti and 1/2 cup of the cheddar. If needed, transfer the rice to an oven-safe casserole dish. Scatter the remaining 1/4 cup of each cheese overtop the casserole. Sprinkle on the everything spice and chives.5. Transfer to the oven and bake 10-15 minutes, until the cheese is melted. Switch the oven to broil and broil 1-2 minutes, until the cheese on top is becoming crispy. Serve warm with fresh basil.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (6% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| extra virgin olive oil | 2 tablespoons | - | - |
| /medium zucchini | 3 small | - | - |
| kosher salt and black pepper | - | - | - |
| yellow onion | 1 | - | - |
| boneless chicken breasts | 1 pound | - | - |
| salted butter | 2 tablespoons | - | - |
| garlic | 2 cloves | - | - |
| basmati or jasmine rice | 0.5 cups | - | - |
| dry orzo pasta | 0.5 cup | - | - |
| fresh thyme leaves | 2 tablespoons | - | - |
| low sodium chicken broth | 3 cups | - | - |
| cayenne pepper | 0.5 teaspoon | - | - |
| shredded Havarti cheese | 0.75 cup | - | - |
| shredded sharp cheddar cheese | 0.75 cup | Rp 30.000/170g | Rp 31.368 |
| -4 tablespoons everything bagel spice | 2 | - | - |
| chopped fresh chives | 1 tablespoon | - | - |
| fresh basil | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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