Chicken, Apple and Smoked Gouda Salad

Bahan-bahan (4 porsi)

• 12 ounces skinless, boneless chicken breast
• ¼ teaspoon salt
• ⅛ teaspoon pepper
• 8 cups torn, pre-packaged spinach
• 1½ cups (about 8 ounces) thinly sliced red delicious apple
• ¾ cup chopped red bell pepper
• ½ cup thinly sliced celery
• ½ cup sliced red onion, (separated into rings)
• ¾ cup fat-free honey mustard salad dressing
• ½ cup (2 ounces) shredded smoked Gouda cheese
• ¼ cup sliced almonds, (toasted)