Chicken Burger

The perfect ground chicken burger recipe! These patties are tender, juicy, and full of flavor—and best of all, they're super easy to make.

⏱️ 20 menit 🔪 Persiapan: 10 menit 🔥 Masak: 10 menit 📊 Mudah ⭐ 5.0 (17) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Chicken Burger Foto: Well Plated

Bahan-bahan

4 porsi
  • 1 pound ground chicken
  • ¼ cup panko bread crumbs
  • 2 tablespoons finely chopped fresh parsley
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¾ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 1 large egg
  • 1 tablespoon canola oil (for cooking the burgers)
  • 4 whole wheat hamburger buns or buns of choice
  • Thinly sliced or grated cheese
  • Other toppings of choice: tomatoes, lettuce, avocado, mayo (or my fave, nonfat Greek yogurt)

Langkah-langkah

  1. In a large bowl, place the ground chicken, panko, parsley, Worcestershire sauce, Dijon, garlic powder, onion powder, salt, and pepper. Crack the egg into the bowl. If you'd like to toast the buns in the oven, preheat to 400°F

  2. Crack the egg into the bowl. With a fork, scramble the egg to break up the yolk, the use the fork or your hands to gently combine all of the ingredients. Don’t over work the meat or the burgers may be tough.

  3. Meanwhile, heat a large cast iron skillet, nonstick skillet, or grill pan, heat the oil over medium-high heat. Give it several minutes to make sure it's nice and hot. Add the oil.

  4. Shape the mixture into 4 patties that are about ½-inch thick and 4½ inches across. They will be wet and soft. Work gently (they'll hold together when they cook!). I find it easiest to shape the patties, return them to the bowl, then lift them from the bowl with my hands and lower them directly into the hot skillet (they are a bit too soft to easily use a spatula to transfer them).

  5. Once the oil is hot and shimmering, add the chicken burgers and cook 4 minutes on the first side, flip, then continue cooking for about 4 minutes on the second side, until the burgers reach 165ºF on an instant read thermometer. If using cheese, place it on top of the patties right after flipping. Transfer to a plate.

  6. If you’d like to toast the buns, do so while the burgers cook (place the buns cut-side up on a baking sheet and toast at 400°F for about 5 minutes, until lightly browned). Place each patty on a bottom bun, add your toppings and then the top bun. Enjoy immediately.

Estimasi Nutrisi (per porsi)

354 kkal
Protein 27g (39%)
Karbohidrat 25g (36%)
Lemak 17g (25%)

Makronutrien

Kalori35418% AKG
Protein27g54% AKG
Karbohidrat25g8% AKG
Lemak17g26% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 600
Per Porsi Rp 150/porsi
🏠 Lebih hemat ~Rp 1.200 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
ground chicken 1 pound - -
panko bread crumbs 0.25 cup - -
finely chopped fresh parsley 2 tablespoons - -
Worcestershire sauce 1 tablespoon - -
Dijon mustard 1 tablespoon - -
garlic powder 1 teaspoon Rp 8.000/100g Rp 400
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
kosher salt 0.75 teaspoon - -
ground black pepper 0.25 teaspoon - -
large egg 1 - -
canola oil 1 tablespoon - -
whole wheat hamburger buns or buns of choice 4 - -
Thinly sliced or grated cheese - - -
Other toppings of choice - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa