Chicken Nanban Bento

Chicken nanban bento box with chicken nanban, tamagoyaki, mixed vegetable, and umeboshi. 

⏱️ 15 menit 🔪 Persiapan: 10 menit 🔥 Masak: 5 menit 📊 Mudah 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Chicken Nanban Bento Foto: Just One Cookbook

Bahan-bahan

1 porsi
  • cooked Japanese short-grain rice
  • chicken nanban ((pre- cooked))
  • ⅛ Tbsp unsalted butter
  • frozen mixed vegetables
  • tomatoes
  • broccoli ((pre-blanched, see Notes))
  • Tamagoyaki (Japanese Rolled Omelette) ((pre- cooked))
  • umeboshi (Japanese pickled plums)

Langkah-langkah

  1. Fill up half of bento box with Japanese rice. Let it cool so that hot/warm rice will not warm up other cool food.*

  2. Pan fry leftover Chicken Nanban or bake in a toaster oven until it's warm.

  3. Heat butter in a frying pan and saute mixed vegetables until cooked through. Season with salt and pepper. Put it in a bento silicone cup.

  4. Wash tomatoes and pat dry. Place nicely in the bento box along with broccoli.

  5. Pack Tamagoyaki and cooled Chicken Nanban.

  6. Put Umeboshi on top of slightly cooled rice.

  7. Cool down completely before closing the bento box.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori50725% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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