Risoles Ayam
Recipe video above. The chicken version of the beloved Aussie beef rissoles! You'll love the oozy little pockets of cheese.Makes 14 to 16 rissoles. Serves 4 to 5 as a meal, or one Dozer.
Foto: RecipeTin Eats
Bahan-bahan
- 500 g / 1 lb chicken mince ((ground chicken), excess liquid drained and discarded (Note 1))
- 1 carrot, medium (, grated on a shallow angle (Note 2))
- 1 zucchini, medium (, grated on a shallow angle (Note 2))
- 1 egg
- 1 1/2 cup Colby cheese, shredded ((or cheddar, tasty, Monterey Jack - see Note 3))
- 3/4 cup panko breadcrumbs ((Note 4))
- 1 tbsp finely chopped parsley (, optional)
- 1 tsp cooking/kosher salt
- 1/2 tsp black pepper
- 2 tbsp canola oil
- Ketchup - for dipping
Langkah-langkah
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Pre-heat oven to 100°C/210°F (all oven types), to keep cooked rissoles warm. Place a rack over a tray.
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Rissole mixture: Mix all ingredients together in a bowl using a wooden spoon.
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Form patties: Wet your hands (stops the mixture sticking all over your hands). Measure out just shy of 1/4 cup and shape into a 6 cm wide x 1.5cm thick pattie (2.4" x 0.6" thick). See Note 1 if your mixture is too loose.
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Cook: Heat 1 tablespoon oil in a large non-stick pan over medium high heat. Cook 5 - 6 rissoles at the time, 3 to 4 minutes on each side, until beautifully golden (as pictured). (Note 5 for baking)
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Keep warm: Transfer to the rack on the tray and keep warm in the oven. Add more oil as needed and cook remaining rissoles.
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Serve straight away with ketchup for dipping!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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