Salad Ayam - cepat, mudah, BESAR!

Name: Salad Ayam - cepat, mudah, BESAR!
Prep time: 15 min
Total time: 15 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 3 cups store bought roast chicken (, shredded (Note 1)); 12 cups cos / romaine lettuce (2 medium, 1 giant) (, chopped into bite size pieces (or other leafy greens)); 1 cup corn kernels ((can, drained - about 2/3 can)); 1/2 red onion (, finely sliced); 300 g / 10oz cherry or grape tomatoes ((or 2 normal tomatoes chopped)); 2 cucumbers (, halved lengthwise then sliced 1cm / 1/3" (or 1 long English/telegraph cucumber)); 2 avocados (, cut into bite size chunks (or 1 giant one)); 150 g / 5oz bacon (, cooked until crisp then chopped (optional)); 2 1/2 tbsp cider vinegar ((Note 2)); 6 tbsp extra virgin olive oil; 1 g arlic clove (, minced using garlic press (~1 tsp)); 1 tsp Dijon Mustard ((or any smooth, non spicy mustard, optional)); 2 tsp dried mixed herbs ((Note 3 for subs)); 1 tsp sugar (, optional (Note 4)); 3/4 tsp salt; 1/2 tsp black pepper

Recipe video above. Here's a speedy main course size salad that's filled with all my favourite vegetables. I like this because it's filled, colourful, interesting enough to serve to friends, but quick enough for a fast lunch, filling enough for dinner.

⏱️ 15 menit 🔪 Persiapan: 15 menit 📊 Mudah ⭐ 5.0 (27) 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: RecipeTin Eats

Bahan-bahan

4 porsi

3 cups store bought roast chicken (, shredded (Note 1))
12 cups cos / romaine lettuce (2 medium, 1 giant) (, chopped into bite size pieces (or other leafy greens))
1 cup corn kernels ((can, drained - about 2/3 can))
1/2 red onion (, finely sliced)
300 g / 10oz cherry or grape tomatoes ((or 2 normal tomatoes chopped))
2 cucumbers (, halved lengthwise then sliced 1cm / 1/3" (or 1 long English/telegraph cucumber))
2 avocados (, cut into bite size chunks (or 1 giant one))
150 g / 5oz bacon (, cooked until crisp then chopped (optional))
2 1/2 tbsp cider vinegar ((Note 2))
6 tbsp extra virgin olive oil
1 g arlic clove (, minced using garlic press (~1 tsp))
1 tsp Dijon Mustard ((or any smooth, non spicy mustard, optional))
2 tsp dried mixed herbs ((Note 3 for subs))
1 tsp sugar (, optional (Note 4))
3/4 tsp salt
1/2 tsp black pepper

Langkah-langkah

Dressing: Place ingredients in a jar, shake, set aside for at least 10 minutes to let flavours meld.
Salad: Place all ingredients except bacon in a big bowl. Drizzle over most of the Dressing, then toss well.
Transfer to serving bowl, drizzle with remaining Dressing. Sprinkle with bacon. Serve immediately!

Estimasi Nutrisi (per porsi)

462 kkal

Protein 25g (32%)

Karbohidrat 22g (28%)

Lemak 32g (40%)

Makronutrien

Kalori46223% AKG

Protein25g50% AKG

Karbohidrat22g7% AKG

Lemak32g49% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.600

Per Porsi Rp 900/porsi

🏠 Lebih hemat ~Rp 7.200 dari beli jadi!

📋 Rincian Harga Bahan (6% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
store bought roast chicken	3 cups	-	-
cos / romaine lettuce	12 cups	-	-
corn kernels	1 cup	-	-
red onion	0.5	-	-
/ 10oz cherry or grape tomatoes	300 g	Rp 12.000/kg	Rp 3.600
cucumbers	2	-	-
avocados	2	-	-
/ 5oz bacon	150 g	-	-
cider vinegar	1 tbsp	-	-
extra virgin olive oil	6 tbsp	-	-
arlic clove	1 g	-	-
Dijon Mustard	1 tsp	-	-
dried mixed herbs	2 tsp	-	-
sugar	1 tsp	-	-
salt	0.75 tsp	-	-
black pepper	0.5 tsp	-	-