Chicken Stroganoff

Recipe video above. You love Beef Stroganoff...now try CHICKEN! Golden seared chicken with a creamy mushroom Stroganoff gravy, I like making this with whole chicken thighs so I can brown it nicely which leaves brown bits in the pan that makes an incredible flavour base for the sauce!

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Chicken Stroganoff Foto: RecipeTin Eats

Bahan-bahan

4 porsi
  • 600 g / 1.2 lb chicken thighs (4 - 5) (, boneless skinless (or breast or tenderloin, Note 1))
  • 1 tsp garlic powder
  • Salt and pepper
  • 1 tbsp olive oil
  • 1 large onion (, chopped)
  • 300 g / 10oz mushrooms (, sliced (not too thin))
  • 40 g / 3 tbsp butter
  • 2 tbsp flour ((Note 2))
  • 2 cups / 500 ml beef broth/stock (, salt reduced)
  • 1 tbsp Dijon mustard
  • 2/3 cup (150g) sour cream ((or yogurt))
  • 250 - 300 g / 8 - 10 oz pasta or egg noodles of choice ((Note 3))
  • Chopped parsley or chives (, for garnish (optional))

Langkah-langkah

  1. Sprinkle chicken with garlic powder, salt and pepper on both sides.

  2. Heat oil in a large skillet over medium heat. Place chicken in skillet smooth side down.

  3. Press down lightly with with spatula. Cook for 4 minutes until golden.

  4. Turn and press lightly with spatula. Cook for 2 minutes.

  5. Remove chicken onto a plate.

  6. Turn heat up to medium high. Add butter, melt. Then add onions, cook for 1 minute, then add mushrooms.

  7. Cook mushrooms until golden. Scrape bottom of fry pan to get all the golden bits off (this is flavour!).

  8. Add flour, cook, stirring, for 1 minute.

  9. Add half the broth while stirring. Once incorporated, add remaining broth.

  10. Stir, then add sour cream and mustard. Stir until incorporated (don't worry if it looks split, sour cream will "melt" as it heats).

  11. Bring to simmer ,then reduce heat to medium low. Once it thickens to the consistency of pouring cream (3 minutes), adjust salt and pepper to taste.

  12. Add chicken back in (including plate juices). Simmer for 1 minute, then remove from stove.

  13. Serve over pasta or egg noodles, sprinkled with parsley or chives if desired.

Estimasi Nutrisi (per porsi)

389 kkal
Protein 23g (38%)
Karbohidrat 8g (13%)
Lemak 29g (49%)

Makronutrien

Kalori38919% AKG
Protein23g46% AKG
Karbohidrat8g3% AKG
Lemak29g45% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 400
Per Porsi Rp 100/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 1.2 lb chicken thighs 600 g - -
garlic powder 1 tsp Rp 8.000/100g Rp 400
Salt and pepper - - -
olive oil 1 tbsp - -
large onion 1 - -
/ 10oz mushrooms 300 g - -
/ 3 tbsp butter 40 g - -
flour 2 tbsp - -
/ 500 ml beef broth/stock 2 cups - -
Dijon mustard 1 tbsp - -
0.6666666666666666 cup - -
- 300 g / 8 - 10 oz pasta or egg noodles of choice 250 - -
Chopped parsley or chives - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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