Ayam Mete Cina

Recipe video above. The soft, creamy crunch of cashews is a perfect addition to this saucy chicken stir fry! Truly stacks up to your favourite take out - read the glowing reviews! If using breast, consider tenderising it the Chinese way ("Velveting Chicken")

⏱️ 21 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 6 menit πŸ“Š Sedang ⭐ 5.0 (310) πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Ayam Mete Cina Foto: RecipeTin Eats β€” Nagi

Bahan-bahan

4 porsi
  • 1 tbsp cornstarch / cornflour
  • 3 tbsp soy sauce (, all purpose or light (Note 1))
  • 1 1/2 tbsp Chinese cooking wine or Mirin ((Note 2))
  • 3 tbsp oyster sauce
  • 2 tsp sesame oil
  • Dash of white pepper ((sub black))
  • 500 g / 1 lb chicken thigh (, skinless boneless, cut into 2.5cm/1" pieces (Note 3))
  • 2 tbsp peanut oil (or vegetable oil)
  • 2 g arlic cloves (, minced)
  • 1/2 onion (, chopped into 1.75 cm / 3/4" pieces(yellow, brown or white))
  • 1 g reen capsicum / bell pepper (, chopped into 2 cm / 0.8" pieces)
  • 6 tbsp water
  • 3/4 cup roasted cashews (, unsalted)

Langkah-langkah

  1. Sauce: Mix cornflour and soy sauce until there's no lumps. Then add remaining Sauce ingredients and mix.

  2. Marinate: Transfer 2 tbsp Sauce to chicken, mix to coat. Set aside for 10 minutes+.

  3. Cook: Heat oil over high heat in a wok or heavy based skillet. Add the garlic and onion, cook for 1 minute.

  4. Add chicken and cook for 2 minutes. Add capsicum and cook for 1 minute.

  5. Add Sauce and water. Bring to simmer and cook, stirring, for 1 minute or until Sauce thickens.

  6. Stir through cashews, remove from stove. Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice!

Estimasi Nutrisi (per porsi)

559 kkal
Protein 26g (30%)
Karbohidrat 21g (24%)
Lemak 41g (46%)

Makronutrien

Kalori55928% AKG
Protein26g52% AKG
Karbohidrat21g7% AKG
Lemak41g63% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeTin Eats oleh Nagi

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