Tomat dan Telur Cina

Quick, easy, and comforting, this Chinese tomatoes and eggs recipe is a classic home-cooked dish ready in under 15 minutes. Fluffy eggs, sweet-tangy tomatoes, and simple ingredients make it the perfect weeknight meal or side dish with rice.

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah ⭐ 4.7 (55) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Tomat dan Telur Cina Foto: Rasa Malaysia

Bahan-bahan

4 porsi
  • 4 large eggs
  • ½ teaspoon salt
  • ¼ teaspoon sesame oil
  • 1 teaspoon Shaoxing wine (optional)
  • 3 dashes ground white pepper
  • 3 tablespoons cooking oil
  • 8 oz tomatoes
  • 1 teaspoon sugar
  • 2 tablespoons water

Langkah-langkah

  1. Slice the tomatoes into thin wedges.

  2. Break the eggs into a bowl and use chopsticks or a fork to beat them. Add salt, sesame oil, Shaoxing wine, and ground white pepper. Continue to beat and stir until well combined.

  3. Heat a wok or skillet with 2 tablespoons of cooking oil. Add the egg mixture and use a spatula to spread the eggs evenly. Stir continuously until the eggs start to form lumps. Gently break the lumps into smaller pieces. Remove them from the wok or skillet and set aside.

  4. Clean the wok or skillet and heat it again with 1 tablespoon of cooking oil. Add the tomato wedges and stir quickly. Add the sugar and water to the tomatoes, cook for about 30 seconds.

  5. Transfer the eggs back into the wok, stir-fry for another 30 seconds, then dish out and serve immediately.

Estimasi Nutrisi (per porsi)

176 kkal
Protein 6g (24%)
Karbohidrat 4g (16%)
Lemak 15g (60%)

Makronutrien

Kalori1769% AKG
Protein6g12% AKG
Karbohidrat4g1% AKG
Lemak15g23% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 9.600
Per Porsi Rp 2.400/porsi
🏠 Lebih hemat ~Rp 19.200 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
large eggs 4 - -
salt 0.5 teaspoon - -
sesame oil 0.25 teaspoon - -
Shaoxing wine 1 teaspoon - -
dashes ground white pepper 3 - -
cooking oil 3 tablespoons - -
tomatoes 8 oz Rp 12.000/kg Rp 9.600
sugar 1 teaspoon - -
water 2 tablespoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Rasa Malaysia

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