Chopped Greek Salad with Lettuce and Avocado

This Greek Salad is a must-try! It is one of the healthiest Mediterranean salad recipes, naturally gluten-free and full of fresh, raw veggies. You will love the healthy Greek Salad dressing. So delicious and guilt-free!

⏱️ 15 menit 🔪 Persiapan: 15 menit 📊 Mudah ⭐ 5.0 (82) 👁️ 25 dilihat
👨‍🍳 Mulai Masak
Chopped Greek Salad with Lettuce and AvocadoFoto: Natasha's Kitchen

Bahan-bahan

6 porsi
  • 1 romaine lettuce head (chopped)
  • 1/2 medium red onion (thinly sliced)
  • 1/2 bell pepper ((any color), chopped)
  • 1 cup cherry or grape tomatoes (halved (or slice heirlooms when in season))
  • 1 English cucumber (sliced)
  • 1 avocado (peeled, pitted and sliced)
  • 1/2 cup kalamata olives (sliced into thirds)
  • 4 oz feta cheese (crumbled)
  • 3 Tbsp extra virgin olive oil
  • 3 Tbsp lemon juice ((from 1 large lemon))
  • 1 g arlic clove (pressed or finely minced)
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Langkah-langkah

  1. Rinse, chop and spin dry romaine lettuce and transfer to a large salad bowl.

  2. Add remaining salad ingredients to the bowl: sliced red onion, sliced bell peppers, halved tomatoes, diced cucumber, diced avocado, kalamata olives, and feta cheese.

  3. Combine all Greek dressing ingredients in a mason jar and shake to combine. Just before serving, drizzle dressing over the salad to taste and toss to combine.

Estimasi Nutrisi

Makronutrien

Kalori203
Protein4g
Karbohidrat9g
Lemak17g
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Sumber: Natasha's Kitchen

⭐ Beri Rating

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