Coconut Peanut Butter Oatmeal
This easy recipe for coconut peanut butter oatmeal is a perfect start for busy weekday mornings. Made with coconut milk, flax, and peanut butter.
Foto: Pinch of Yum β Lindsay Ostrom
Bahan-bahan
- 1/2 cup rolled oats
- 1/3 cup coconut milk
- 1 cup regular milk or water
- pinch of salt
- 2 tbs. shredded sweetened coconut
- 1 -2 tbs. flaxseed meal
- 1 tbs. brown sugar
- 1 tbs. peanut butter
Langkah-langkah
-
Cook oats (I did about 2 minutes in the microwave) with the coconut milk, regular milk/water, and salt.
-
Stir in the brown sugar. Let it stand until it thickens up a little bit.
-
Stir in the coconut and flaxseed meal. Sprinkle with extra coconut and top with peanut butter. A few minutes in the oven (or microwave) will make the peanut butter perfectly melty.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| rolled oats | 0.5 cup | - | - |
| coconut milk | 0.3333333333333333 cup | - | - |
| regular milk or water | 1 cup | Rp 16.000/kg | Rp 3.792 |
| pinch of salt | - | - | - |
| tbs. shredded sweetened coconut | 2 | - | - |
| -2 tbs. flaxseed meal | 1 | - | - |
| tbs. brown sugar | 1 | - | - |
| tbs. peanut butter | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...